What is the best way to recover after exercise through proper nutrition and sleep? - a podcast by Discover the world of sports management through our MAS class

Are you doing all you can to recover after a long ride or run? Listen to the latest AISTS Sports Medicine podcast from Geena Krueger and Gianluca de Cristofaro who delve into the topic of recovery and the best way to recover after exercise through proper nutrition and sleep.

Further episodes of AISTS Sport Medicine Podcasts

Further podcasts by Discover the world of sports management through our MAS class

Website of Discover the world of sports management through our MAS class