Podcasts by Alive Present & Strong
Your dedicated dose of health, wellness & fitness. Alive Present & Strong is a mantra for me to connect the dots between fitness & life. Ultimately, when we exercise, we feel all those things. But digging deeper there is so much more to training than just the 'physical' element. Fitness for me can be an incredible tool in allowing one to develop self confidence, overcome obstacles and deal with setbacks. And if we can learn to connect fitness & life together, stay healthy, and practise staying present and connected - we will be able to fully understand our true capabilities.
Further podcasts by Nik Naidoo
Podcast on the topic Gesundheit und Fitness
All episodes
Self Talk & Visualisation from 2020-05-17T14:06:15
Our words and thoughts are extremely powerful! In this episode I discuss the importance of self talk and visualisation and how we should be looking to implement both things into our lives on a d...
Listen
5 Things Lockdown Has Taught and Reassured Me from 2020-05-03T16:12
In this episode I discuss the 5 key things lockdown has taught and reassured me, from the importance of our health, to having a plan B, to always ensuring you have the right people around you to...
Listen
Accountability with Izy George from 2020-04-19T15:43:42
My first guest on the show, none other than my fiancee Izy George! In this episode Izy and I discuss accountability - what it means to us as individuals, and collectively - be it accountability ...
Listen
360 Mindset from 2020-04-06T12:04:39
In this episode I discuss some key aspects we should be focusing on away from our training. During this time of isolation we have the ability to attend to these pillars even more, so when things...
Listen
Alive, Present, Strong. from 2020-04-01T12:05:51
In this first episode I give you a little back story into my personal journey, what has essentially defined me, and how I got to where I am today. Most importantly we discuss why 'Alive, Present...
Listen