Podcasts by All Hail Kale

Positive Thinking For Unlucky People from 2020-03-10T05:30

Does positive thinking work - even if you’re one of the country’s most unlucky people? And revealing how changing your mental state can even improve your immune system.

Tim Samuels brings ...

The Sweet Rise and Fall of Tony The Tiger from 2020-03-03T05:30

The fascinating story of the fat vs sugar wars - and how it’s still misinforming what we eat today. Told through the life story of Tony The Tiger as he fights for his sugary survival today.

How to Actually Breathe from 2020-02-25T05:30

Is modern life making many of us breathe ‘incorrectly’ and can changing your breathing technique lower your stress?

Tim Samuels puts a horizontal form of breathing to the test. He hears f...

Do extreme routines work? from 2020-02-18T05:30

The extreme routines of the super successful and whether they really improve productivity or just make you feel guilty for not getting up super early.

Tim Samuels speaks to tech entreprene...

Are Vitamins and Supplements Worth Swallowing? from 2020-02-11T05:30

The truth behind vitamins and supplements, whether we need them and which pills can actually cause serious harm.

Tim Samuels also reveals the marketing secrets used to snare us in - from ...

Can You Catch Narcissism? from 2020-02-04T05:30

Can too many selfies push you towards narcissism? Are we in the midst of an epidemic?

Tim Samuels takes a selfie-obsessive to be wired up in a lab to see if his picture taking is becoming...

How To Be As Fit As A Footballer from 2020-01-28T05:30

We go behind the scenes at Manchester City to reveal the cutting-edge techniques keeping players at peak fitness, as the women’s team prepare for the local derby against Manchester United.

Should I Raise My Child Vegan? from 2020-01-21T05:30

A couple’s dilemma over whether or not to raise their newborn vegan, which is a contentious issue that lawmakers overseas have tried to ban.

Tim Samuels brings the parents face-to-face wit...

Zap Your Mood Better from 2020-01-14T05:30

The exciting promise of technology to tackle depression and anxiety.

The show put a wearable device, which sends a light current through the ear lobes, to the test. The results are fascina...

Is Exercise Insanity? from 2020-01-07T05:00

Revealing how much exercise our bodies and minds actually want - the very latest research.

Should we essentially be aping how our caveman ancestors moved? And how burning 1600 calories ca...

New! Wellness experts galore (and Barrie from Grimsby) from 2019-12-31T05:00

Wellness you can actually trust – from award-winning journalist Tim Samuels.

What’s best for your mind, body, diet and mood – all served with heaps of expertise and a sprinkling of wit. Listen

Tony Robbins: Happiness, The Future&Poison Fish from 2019-02-12T05:00

Global guru Tony Robbins reveals how to attain lasting happiness in today’s crazy world. He candidly discusses his own challenges – and the American Dream’s future in the tech age. A robust chat...

Beautiful Builders from 2019-02-04T05:00

What actually slows down ageing? The secrets and crazy claims of the beauty business. Revealing the dream regime that works, even for a bunch of builders.

And the pivotal moments when the ...

Beat Your Brain from 2019-01-29T05:00

You’re not doomed by your parents – rewiring the brain to change your traits and health. So can you beat the genes that make getting-up in mornings hell? Deepak Chopra explains how we can our pl...

Sad Mouse from 2019-01-22T05:00

Tackling depression and anxiety via the gut – the amazing story of how a sad mouse could change the treatment of mental health. And how to keep your own gut as happy as possible. Happiness exper...

Doomsday Diet from 2019-01-15T05:00

Ten foods to live longer – and survive Armageddon down in your bunker. Revealing the absolute healthiest foods in the world - foods that can potentially add ten years to your life expectancy. Listen

Scary Dairy from 2019-01-08T05:00

Is drinking milk absurd for humans – are cheese and yoghurt any better? An unbiased look into the health effects of dairy – and whether illnesses in post-war Japan should be a warning sign for t...

No Goats or Gwyneth: Welcome to All Hail Kale from 2018-12-31T16:00

Wellness with wit and actual evidence – from award-winning journalist Tim Samuels. Investigating what foods, therapies and lifestyles to embrace – and which are just nonsense.