Anxiety—and the'worry bully' - a podcast by ABC Radio

Anxiety is an essential human emotion—it kicks in to protect us from threats—but sometimes those threats are only perceived. When worries start to become overwhelming, approximately 25 per cent of us experience clinical anxiety. But it is highly treatable. A ten-year-old girl and a 30-year-old man share their anxious thoughts and their strategies to manage them. 

Further episodes of All In The Mind

Further podcasts by ABC Radio

Website of ABC Radio