Podcasts by All The Things Podcast with Regina Lawrence

Episode 78: Conservative Catholic Men - Stop Slut Shaming Us from 2022-12-12T05:00:23

In this episode, I dive deeper into what I think and feel about slut shaming conservative Catholic men. If you follow me on social media, a few weeks back, I received an email from a former coll...

Episode 77: Why I Left Practice As A Lawyer from 2022-12-05T05:00:39

I have finally made an episode for everyone asking me why I left my practice as a lawyer. Yes, being a lawyer is a prestigious career. But it just wasn't for me. So I made a big decision. I deci...

Episode 76: What the heck is Hapé? from 2022-11-28T05:00:34

In this episode, I share the story of how I crossed paths with Hapé.

I also share how Hapé helps me elevate my Breathwork experience.

SOME QUESTIONS I ASK:

What ...

Episode 75: My Introduction to Psychedelics & Mushrooms from 2022-11-20T16:00

As a child growing up in a home full of substance addicts, I promised myself that I’m never touching that stuff. It has been a struggle for me to even think of trying natural drugs. In my inner hea...

Episode 74: What is Breathwork & Why Do I Love It from 2022-11-14T04:00:41

All I can say is that, breathwork has changed me. I am a different person now because of breathwork.

In this episode, I share with you how I got into breathwork and why I fell in love wit...

Episode 73: My Morning Routine & Daily Rituals from 2022-11-07T04:00:45

If you’ve been following this podcast, you’ll remember I had a “My morning routine” episode in 2021. And since I’ve changed as a person, my morning routine has changed too.

Also in this e...

Episode 72: Where ya been Bitch? from 2022-10-31T04:00:12

WAIT... WHAT??? Oh heck yeah I'm back!

After a long hiatus, a new episode is out! Still me, but better! In this episode, I'll let you in on why it took me months before releasing another ...

Taking the Fear Out of Managing Money with Shannon Weinstein from 2021-11-30T18:30:33

Money and the management of money can be scary for new business owners. That is exactly why I have accountant and financial expert, Shannon Weinstein, on the podcast today. Shannon went from cor...

Healing the Body & the Soul Through Somatic Release Breathwork - with Steven Jaggers from 2021-11-17T16:17:18

On today's episode, we have the founder of Somatic Release Breathwork, Steven Jaggers.  Steven is a soul brother and has been a teacher for me on my own journey to becoming a breathwork pra...

Shifting Energy and Coaching Conscious Leaders with Natalie Ehmka from 2021-10-11T16:28:17

Today on the podcast we have my friend, soul sister, and the incredible spiritual channel and energy coach, Natalie Ehmka.

On this episode, we discuss:

• How she has honed her...
  Listen

Episode 68: Nurturing Artists and the Power of Plant Medicine - with Anna Turunen from 2021-09-16T04:00

During this week's episode, I had the pleasure of chatting with Anna Turunen.

Anna Turunen is a seasoned music marketing professional, podcast host and High Performance & Wellness Coa...

Embrace Your Masculine Energy and Step Into Femininity in a Way that Works For You from 2021-09-15T21:44:56

On today’s episode, Regina discusses all the different ways that women can step into their feminine energy. She also discusses how female business owners must embrace their masculine energy in orde...

Episode 67: Tapping into our Divine Feminine Sexual Essence - With Lauren Salaun from 2021-09-09T04:00

During this week's episode, I had the pleasure of chatting with Lauren Salaun.

Lauren Salaun [sounds like hair “salon”] is a PR and marketing consultant, media personality, speaker, entre...

Episode 66: How the Ennegram Framework Can Change Human Connection - with Tracy O’Malley from 2021-09-02T04:00

During this week's episode, I had the pleasure of chatting with Tracy O’Malley.

Multi-million dollar entrepreneur, speaker, and author Tracy O’Malley, is a  world-renowned Master Per...

Episode 65: Manifestation without Strategy will Leave You Broke - with Tiffany Carter from 2021-08-26T04:00

During this week's episode, I had the pleasure of chatting with Tiffany Carter.

Tiffany Carter takes the mystery out of making BIG money while doing something you love. She uses  a m...

Episode 63: Healing PCOS & Incorporating Ayurveda with Kiki Shiple, PA from 2021-08-10T02:20:34

On today's episode, we have physician assistant and female hormone expert, Kelly Shiple PA. Kelly dives into: how PCOS is often misdiagnosed & mismanaged, how Epstein Barr virus is wreaking ...

Episode 62: Stepping into Self Love & Entrepreneurship with Goddus Rising’s Elisa Valdes from 2021-07-01T04:00

During this week's episode, I had the pleasure of chatting with Elisa Valdes.

Elisa Valdes is a female boudoir photographer who has built of tribe of women. She is the owner and founder o...

Episode 61: Stepping into Self Love & Entrepreneurship with Goddus Rising’s Elisa Valdes from 2021-07-01T04:00

During this week's episode, I had the pleasure of chatting with Elisa Valdes.

Elisa Valdes is a female boudoir photographer who has built of tribe of women. She is the owner and found...

Episode 61: Gratitude During Each Step of the Journey from 2021-06-24T20:51:21

On today’s episode, we talked about how we could have gratitude for each step of the journey, and not just waiting until we reach the final destinations to give thanks. Regina Lawrence is a form...

Episode 60: Mentoring Girls with Mary & Jill from 2021-06-10T04:00

Today I got to chat with the founders of Girls Mentorship, Jill Peterson and Mary Frances. On today’s episode we chat all about how they work with young girls, childhood experiences and the importa...

Episode 59: Take Aways From Traveling from 2021-06-07T17:13:58

On today’s episode of the podcast, Sam Harper, Kiki Shiple and myself share our takeaways from traveling through Mexico and Central America together. You can find Sam on IG @sam_e_pants & Kiki @kik...

Episode 58: Exploring the Masculine & Feminine with Chris Delaney from 2021-06-03T04:00

Today I got to chat with Chris Delaney. On today’s episode we chat all about community, connection and relationships.
 Chris Delaney is known as the Intentional Connector: conscious business ar...

Episode 57: Lesson from the Sweat Lodge from 2021-05-28T23:34:12

On today’s episode, I chat about my current trip to Guatemala in my experience in a sweat lodge. Regina Lawrence is a former trial attorney and law school professor turned soulful business & life ...

Episode 56: Finding Your Sexy with Kelcy Valletta from 2021-05-27T04:00

Today I got to chat with Kelcey Valletta. On today’s episode we chat all about her story, negative self talk and working through triggers. 

Kelcy Valletta is the Founder of Find Your...

Episode 55: Why I Love Holotropic Breath from 2021-05-24T05:32:51

On today’s episode, I give you an update on my past week and give a little bit of information around why I love Halotropic breath so much I am going on a breath work and cacao retreat this week. R...

Episode 54: I Failed My Challenge from 2021-05-22T14:44:25

On today’s episode, I talk about how I failed and my most recent challenge, how I’m still going, and how I learned a lesson that I like to always do the hardest thing first. Regina Lawrence is a f...

Episode 53: Are You Being Dramatic in Your Business? from 2021-05-21T06:20:12

On today’s episode, I chat about the ways we can be unconsciously dramatic in the tasks surrounding our business and how to start to change the talk track in our brains. Regina Lawrence is a forme...

Episode 52: Tips to Move Through the Hard Stuff from 2021-05-20T03:38:33

In today’s episode, my friend Sam Harper joined me to talk about how we consciously move through the hard moments when they come up in our lives. Regina Lawrence is a former trial attorney and law...

Episode 51: The Universe Is Conspiring In Your Favor Even When It Doesn’t Feel Like It from 2021-05-18T23:15:24

On today’s episode of the podcast, I discuss how in some of the most trying times in life, it is really difficult to see how everything is working out in our favor. I talk through a simple tactic t...

Episode 50: Where to Find A Virtual Assistant from 2021-05-17T15:07:51

On today’s episode, I’ll give you some tips on where to actually find a person who could be an assistant in your business. These tips work for finding someone who is completely virtual or if you wa...

Episode 49: Takeaways from 2 weeks of daily podcasting from 2021-05-17T02:20:14

on today’s episode, I talk briefly about the lessons that I have learned from committing to and executing 14 days straight of daily podcasting. Regina Lawrence is a former trial attorney and law s...

Episode 48: Tips for Hiring In Your Business from 2021-05-15T23:13:37

Today on the podcast, my friend Jess Burgio joined me to share some tips and nuggets about how to start to hire in your business. Stay tuned, this is part one of more episodes of how we have both b...

Episode 47: Charging What You’re Worth from 2021-05-14T20:23:59

Today on the podcast I am talking through a lesson that I recently had about charging what I am worth and raising my prices. This is something that’s so many entrepreneurs a struggle with and I wan...

Episode 46: What To Consider When Hiring Your First Assistant from 2021-05-13T17:18:04

On today’s episode, I talk about the basics of what to consider when hiring your first assistant in your business. Often times we get overwhelmed with the thought of hiring someone in our business,...

Episode 45: Stop Accepting What You Don’t Desire from 2021-05-12T15:37:19

Today on the podcast, I talk about the connection between accepting things that we don’t desire in life and how that impacts what the Universe gives us in return. I also discuss the connection betw...

Episode 44: How To Connect & Collaborate In Business from 2021-05-11T14:40:17

In today’s episode, I talk all about the importance of connection and collaboration and give a couple steps on how to get started in connecting and collaborating with new people. Connection and col...

Episode 43: You Are Your Brand from 2021-05-10T17:07

And today’s episode of the podcast, I dive into the importance of creating an authentic brand. Building a brand is all about tapping into who you really are, what parts of yourself your ideal custo...

Episode 42: My Morning Routine from 2021-05-09T18:38:54

On today’s episode of the podcast, I walk you through my simple, daily morning routine. On this episode, I talked about the specifics of my routine as well as my relationship with structure and flo...

Episode 41: Hungover Convos About the Importance of Community from 2021-05-08T14:43:37

In today’s episode, I dive into the importance of building a community while you’re building your business, as I am laying in bed hung over from tequila and a very full week. Regina Lawrence is ...

Episode 40: Basics of Creating a Niche Statement from 2021-05-07T14:46:49

In today’s episode, I give the basic framework for coming up with your niche statement. We are constantly hearing people talk about how nation down is so important for your business that sometimes ...

Episode 39 - Doing The Hard Things First from 2021-05-06T14:05:27

This is day three of my 30 day podcast content challenge, and today I am talking about the concept of doing the hardest thing first. Something that has become a huge practice of my life is trying t...

Episode 37 - Ways to Tap into Your Feminine Energy When Building a Business from 2021-05-05T18:32:25

It is day two of my content challenge and today we are talking about how to tap into your feminine energy when you are building a business. When you are building, scaling, or pivoting in business, ...

Episode - 36 -- Are $10k Months In You Coaching Business Easy? from 2021-05-04T15:09:37

Today starts my 30 day content challenge. That means every day for the next 30 days, I will be recording a podcast episode, sharing with you tips and tricks and business as well as different thi...

Episode 38: Hustle & Flow - Can we have alignment when we are hustling in our business? from 2021-04-06T04:00

During today's episode I talk all about whether or not we can have alignment when we are hustling in our business. I talk about the importance of find flow in all areas of your life when working...

Episode 34: How to Move Through Imposter Syndrome In Your Business from 2021-03-30T04:00

During today's episode I talk all about moving through imposter syndrome in your business. I talk about the importance of working through imposter syndrome and how to do it. 

The hig...

Episode 33: How to Move Through Energetic Blocks from 2021-03-23T04:00

During today's episode I talk all about how to move through energetic blocks. I talk about the importance of moving energy, how it can get stuck in our bodies and my favourite practices to move ...

Episode 32: Creating Boundaries When You are Launching Your Business from 2021-03-16T04:00

During today's episode I talk all about creating boundaries in your business. I talk about the importance of your "why", how to set boundaries and how to communicate your boundaries 

Episode 31: The Lessons of Trying All the Things with Risa Kostis from 2021-03-11T16:52:42

During today's episode I had the pleasure of speaking with Risa Kostis who is a Wardrobe & Bridal Stylist, founder of Ristyle Consulting and Co-Founder of the Rescue Kit Company. Risa & I chat abou...

Episode 30: Therapy & TikTok with Janelle Hettick from 2021-03-09T05:00

During today's episode I had the pleasure of speaking with Janelle Hettick who is a Therapist and Speaker who helps anxious millennials discover
the infinite power of their light.

Jan...

Episode 29: The Basics of Attachment Theory with Dr. Morgan from 2021-02-25T05:00

During today's episode I had the pleasure of speaking with Dr. Morgan Anderson who is a relationship coach, attachment theory expert, and creator of the E.S.L. Relationship Method.

Dr. Mo...

Episode 28: Round Two with Heidi B. from 2021-02-23T05:00

During today's episode I had the pleasure welcoming back Heidi B. who is a relationship expert and author.

Heidi & I chat about all the things relationships and not settling in

Episode 27: What is Feng Shui and BaZi with the Master Jen Stone from 2021-02-18T05:00

During today's episode I had the pleasure of speaking with Jen Stone, IFSA Feng She Master, Founder of the International Feng Shui Association and publish of the Feng Shui Journal.

Jen &a...

Episode 26: Manifest the Business (and love) of Your Dreams with Vanessa Ringel from 2021-02-16T05:00

During today's episode I had the pleasure of speaking with Vanessa Ringel, Neuro Coach and founder of Gravitas.

Vanessa & I chat about all her past career, how she transitioned into e...

Episode 25: How to Build an Authentic Brand on IG from 2021-01-25T16:16:58

During today's episode I talk all about branding. I talk about the importance of creating a consistent aesthetic as well as the importance of showing up as your personal brand. 

The ...

Episode 24: How I Plan My Year, Month, Day, & Time Blocking from 2021-01-20T19:44:59

During today's episode I chat all about how I plan my year, month, day and how to time block effectively. 

I also chat about what to expect from the All The Things Podcast in 2021 an...

Episode 23: Building an e-commerce business with Sarah Jansel from 2020-12-25T05:00

Sarah Jansel is a lover of all things e-commerce. She is both the owner of Sadi & Sari, an online women’s fashion boutique based in London, Ontario, Canada and an online store coach using Sh...

Episode 22: Growing a business and investing in yourself with Cayla Craft from 2020-12-23T05:00

Cayla Craft is a self-made millionaire, happy wife to her husband of 12 years, a Christian who stands strong in her faith, and  has 3 amazing little kids.

On this week’s episode, Cay...

Episode 21: Setting Boundaries, Following your Intuition & Deep Coaching with Samantha Harper from 2020-12-21T05:00

Today on the podcast we have my fellow coach & entrepreneur, Sam Harper.  Sam is the most lovely human… seriously go check out her IG page.  She’s smart, insightful, intuitive and such a lovely sou...

Episode 20: Spiritual Awakenings, Twin Flames and Reiki with Regan Tilton from 2020-12-17T05:00

Regan has been in the healing field professionally since 2016. Although, from an early age through young adulthood, she had been a natural lightworker and healer without realizing it. In 2015, s...

Episode 19: Quizzes Are Sexy (and so is Data) with Digital Marketing Mentor - Emily Kund from 2020-12-14T19:58:19

Emily Kund  went from being a bank examiner for 19 years and then made an epic switch to being a digital marketing mentor.  Emily is a beautiful genius & I am so excited to share her brilliance wit...

Episode 18: Moving Through Hard Times When You Have a Business to Run from 2020-11-03T18:22:56

On this week’s bonus episode, I am sharing about how heavy life has been lately and the things I am doing to move through it. As a business owner who is on the online space, it is sometimes hard...

Episode 17: Lessons from the Productivity Queen, Leanne Mosley from 2020-10-28T04:00

Today I got to chat with my friend and fellow coach, Leanne.  Leanne and I met at a women’s conference last year and have stayed connected since then. On today’s episode we chat all about how she w...

Episode 16: From Actor to Youth Pastor to Storyteller - How to Tell Your Story with Alex Street from 2020-10-14T04:00

Everyone has a story inside of them that needs to be shared with the world.  And Alex Street is going to teach you how to tell it!

I can’t wait for you guys to hear this episode and ...

Episode 15: You are Worthy of Press with Nicole Myden from 2020-10-09T04:00

Get ready to learn that you are so WORTHY of PR with my dear friend and the most bad ass, soulful connector and PR genius, Nicole Myden… aka Magic Myden!

Nicole Myden loves connecting the...

Episode 14: Is Love Blind? And All The Lessons on Self-Love with Kelly Chase from 2020-09-23T06:38:30

Is Love Actually Blind?

This week on the podcast I have the self-love & self-empowerment business coach, Kelly Chase.

Kelly Chase is a Business & Mindset Coach, helping wom...

Episode 13: How to Get Out of Your Own Damn Way & Serve with Power - with Lindsey Schwartz from 2020-09-09T00:37:10

This week on the podcast I have THE Powerhouse Woman, herself, Lindsey Schwartz.

Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. As a sought after speaker,...

Episode 12: Deep Healing, Co-Dependency, Vulnerability, Cord Cutting & Literally All The Things - With Adrian Ellison from 2020-09-01T00:49:15

This week on the podcast I have the goddess, Adrian Ellison. 

Adrian is BOLD in her truth. She's a dynamic speaker and coach of conscious relationships around health, self healing, i...

Episode 11: Corporate Drop Outs to Online Business Coaches, These are the Days Of Our Lives with Jackie Serviss from 2020-08-13T00:12:38

This week on the podcast I have one of my favorite human's on the planet, Jackie Serviss, as a guest. Jackie is an incredible business coach, corporate American drop out, founder of a business wher...

Episode 10: Finding Your Identity Outside Your Profession from 2020-08-05T11:00

On this week’s podcast, we are talking all about how your job or title as a parent, sister - whatever - is absolutely not your identity. One of the questions I get a lot is about how I made the shi...

Episode 9: Why Your Marketing Sucks... and other useful marketing tips with Kyle Petyak from 2020-07-31T02:55:28

Does your marketing suck?

Yeah… maybe it does ?

But that’s okay.

Because today on the podcast we have Kyle Petyak.

Kyle has the most beautifully, crea...

Episode 8: How to Launch Your Business For Free TODAY from 2020-07-22T07:00

This week on the podcast, I’m talking about how you can start a business for free today.

We often get so bogged down by the things that we “have” to invest in to start a business for free...

Episode 7: Dating Profile No-Gos, Dialogue around the Masculine & Feminine & Dating People with Kids from 2020-07-15T22:13:49

On this weeks episode of the podcast, we have my dear friend Dennis Gable.

This weeks episode touches on a lot of different conversations that I love to have with Dennis - all about the d...

From Lawyer to Business Coach - Why I left my practice and started my own business! from 2020-07-01T23:06:51

On the episode this week, I answer the question I get asked all the time.

Why in the hell did I stop practicing law & become a business coach?

This week I share my story about ...

Relationship Ready, Fucking Randos & Sober Sex with Heidi B.! from 2020-06-17T05:17:14

On this weeks episode of the podcast, we have my funny and straight forward friend Heidi B.

Heidi Busche is a speaker, author, and relationship expert.  Her first...

Episode 5: Relationship Ready, Fucking Randos & Sober Sex with Heidi B.! from 2020-06-17T05:17:14

On this weeks episode of the podcast, we have my funny and straight forward friend Heidi B. Heidi Busche is a speaker, author, and relationship expert.  Her first book, Relationship Ready: How I S...

Let's talk about Sex Baby... (and dating, Tinder, dick pics, divorce & finding a good therapist, too) with Hillary Foster, MFT from 2020-04-28T19:27:49

On this episode, I am interviewing my dear friend & incredible therapist Hillary Foster, MFT

Hillary has over 20 years of experience as a Licensed Marriage and Family Therapist, Hilla...

Combining the Masculine & Feminine Energies In Your Business from 2020-04-24T03:04:15

On this podcast episode, we discussing the how the masculine & feminine energies affect each of our businesses.

In this episode, we talk about how both of those energies are so beauti...

Stop Putting Yourself In A Box - In Business & Life from 2020-04-24T02:04:27

Do you ever feel like you can't do things in life because you are predisposed to be a certain way?  Maybe you tend to be more creative naturally or, on the other side, you tend to be more a...

Why "All The Things" and Who am I? from 2020-03-29T06:07:23

In this first episode, I give you an overview of why this podcast is called "All the Things" and my intention behind creating it.  I also give you a little back story on me and who I am.&nb...