episode #50: tap into the core – open level (60 min) - a podcast by Faith Hunter, ERYT 500

from 2010-12-21T01:27:05

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tap into the fire essence of your manipura chakra (3rd chakra). this podcast is inspired by the 3rd chakra and we focus on various asanas to stimulate a powerful flow of energy. enjoy the class! below are a few notes about the manipura chakra. – Located between your navel and the bottom of your rib […]