Freedom in the Asana - a podcast by Faith Hunter, ERYT 500

from 2008-08-13T14:14

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The asana practice is truly a blessing of self-discovery. Each time I visit the mat, it feels very familiar yet fearfully new. Those first few moments of feeling the sensations of natural rubber beneath my feet, the airy space surrounding my body, and the joy of knowing I have finally arrived, sends pure bliss running […]