Total Makeover Episode #4 - a podcast by ALLURE.COM

OVERCOME EMOTIONAL EATING. Spring/Summer 2006. Weight-loss coach Stephen Gullo offers his best tips for staying motivated. This episode: Prevent overeating when you're stressed, upset, or bored. Start your own Total Makeover at allure.com. Produced by News Out Loud. Hosted by mod-tv.com.

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