Podcasts by Aloka Vihara Forest Monastery: dharma talks and meditation instruction
The Aloka Vihara sisters are a community of bhikkhunis (fully-ordained nuns) and samaneris (novices) dedicated to practicing the Buddha’s teaching in the style of the Theravada Forest Tradition. Their practice emphasizes simplicity, renunciation, service and an orientation towards learning from the natural world, all held within the context of the Buddha’s teachings. The sisters are committed to embracing and integrating the realities and challenges of contemporary society into their practice.
Further podcasts by via dharmaseed.org
Podcast on the topic Buddhismus
All episodes
Ayya Anandabodhi: Gradual Transformation of the Heart from 2023-04-23T18:08:34
(Aloka Vihara Forest Monastery)
Listen
Ayya Anandabodhi: Attuning to the Nature of Things from 2023-04-02T15:00
(Aloka Vihara Forest Monastery) Reflections on death and grieving.
Listen
Ayya Anandabodhi: Better than, worse than, equal to...? from 2023-03-26T16:00
(Aloka Vihara Forest Monastery) Reflections on self, not-self, and interbeing.
Listen
Ayya Anandabodhi: Making Space for Transformation from 2023-03-12T16:00
(Aloka Vihara Forest Monastery) The practice of giving, ethics, and meditation can undo the confusing experience of being a separate individual person, as we attune more fully to the nature of the ...
Listen
Ayya Anandabodhi: Softening and Opening from 2023-03-05T19:00
(Aloka Vihara Forest Monastery) Ayya Anandabodhi reflects on applying the Four Noble Truths while caring for her elderly mother. The mention of "surrender" in this talk refers to putting one's hand...
Listen
Ayya Anandabodhi: Morning Reflections on Anatta from 2023-01-31T18:00
(Aloka Vihara Forest Monastery)
Listen
Ayya Anandabodhi: Final Day Reflections from 2023-01-03T18:00
(Aloka Vihara Forest Monastery)
Listen
Ayya Santacitta: Upekkha ~ a blessing from 2023-01-03T04:05:15
(Aloka Vihara Forest Monastery) Guided Meditation
Listen
Ayya Santacitta: Make the dark night shine from 2023-01-02T02:41:28
(Aloka Vihara Forest Monastery) Reflections on anatta
Listen
Ayya Santacitta: Even the most sublime state of mind comes to an end from 2023-01-01T22:27:05
(Aloka Vihara Forest Monastery) Guided Meditation
Listen
Ayya Santacitta: The important work of cultivating the mind from 2022-12-31T22:32:35
(Aloka Vihara Forest Monastery) Guided Meditation on earth element, unsatifactoriness, compassion&impermanence
Listen
Ayya Santacitta: The Four Brahmavihara&Anicca from 2022-12-30T22:42:49
(Aloka Vihara Forest Monastery) Guided Meditation
Listen
Ayya Anandabodhi: Morning Reflections on Impermanence from 2022-12-30T12:00
(Aloka Vihara Forest Monastery)
Listen
Ayya Santacitta: Our bodies are sacred land ~ Elements&Mortality from 2022-12-30T03:17:22
(Aloka Vihara Forest Monastery) Talk&Guided Meditation
Listen
Ayya Santacitta: Asubha ~ Permeates our assumptions&opens them up from 2022-12-30T03:05:50
(Aloka Vihara Forest Monastery) Guided Meditation
Listen
Ayya Santacitta: Turning upright what had been turned upside down from 2022-12-30T02:58:39
(Aloka Vihara Forest Monastery)
Listen
Ayya Santacitta: Die fünf Indriya&Karuna from 2022-04-01T19:46:28
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Die 10 Fesseln oder Geistestrübungen stufenweise entfernen from 2022-04-01T19:42:42
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Samadhi als Erwachungsfaktor&Metta/Karuna from 2022-03-04T08:54:40
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Samadhi eröffnet Einsicht ~ Rechte Sammlung from 2022-03-04T08:53:16
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Die sieben Erwachungsfaktoren ~ Vertiefen&Erweitern von Erfahrung from 2022-02-18T09:05:46
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Das Dharma antwortet uns durch Lebensumstände ~ Rechte Bemühung&Rechte Achtsamkeit from 2022-02-18T09:02:11
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Santacitta: First Vipallasa from 2022-02-05T14:30
(Aloka Vihara Forest Monastery) Seeing what is impermanent (anicca) as permanent (nicca).
Listen
Ayya Santacitta: Temporäre Befreiung des Geistes durch Mitgefühl from 2022-01-21T18:03:49
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Eine Einladung unser Leben zu untersuchen ~ Rechtes Handeln&Rechter Lebenserwerb from 2022-01-21T18:01:53
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Anandabodhi: Guided Meditation Day Seven from 2022-01-02T13:30
(Aloka Vihara Forest Monastery)
Listen
Ayya Anandabodhi: Kamma and the Four Right Efforts from 2022-01-01T16:15
(Aloka Vihara Forest Monastery)
Listen
Ayya Santacitta: A Different Perception of Disturbances ~ Face It Full On! from 2022-01-01T10:00
(Aloka Vihara Forest Monastery) Reflection&Guided Meditation
Listen
Ayya Anandabodhi: Afternoon Guided Meditation Day Five from 2021-12-31T13:30
(Aloka Vihara Forest Monastery)
Listen
Ayya Anandabodhi: Morning Reflection Day Five from 2021-12-31T10:00
(Aloka Vihara Forest Monastery)
Listen
Ayya Anandabodhi: The Sparkle of Impermanence from 2021-12-30T16:15
(Aloka Vihara Forest Monastery)
Listen
Ayya Anandabodhi: Guided Meditation - Cultivating Presence from 2021-12-30T13:30
(Aloka Vihara Forest Monastery)
Listen
Ayya Santacitta: Do i Want to Grasp or Do i Want to Understand? from 2021-12-30T10:00
(Aloka Vihara Forest Monastery) Reflection&Guided Meditation
Listen
Ayya Anandabodhi: Guided Meditation Afternoon Day Three from 2021-12-29T13:30
(Aloka Vihara Forest Monastery)
Listen
Ayya Santacitta: Really Being Here for this Collective Rite of Passage from 2021-12-28T19:41:49
(Aloka Vihara Forest Monastery) Reflection & Guided Meditation
Listen
Ayya Santacitta: Connection, Compassion & Blessings from 2021-12-04T10:11:06
(Aloka Vihara Forest Monastery) Guided Meditation | Blaisantkerk, Gent
Listen
Ayya Santacitta: The Four Elements & Non Separation from 2021-12-04T10:08
(Aloka Vihara Forest Monastery) Guided Meditation | Blaisantkerk, Gent
Listen
Ayya Santacitta: We are Not Separate from 2021-12-04T09:48:04
(Aloka Vihara Forest Monastery) Talk & Guided Meditation | Blaisantkerk, Gent
Listen
Ayya Santacitta: Loslassen von falscher Rede from 2021-12-03T09:28:22
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Rede ist ein machtvoller Spiegel unseres Geistes from 2021-12-03T09:25:46
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Impermanence ~ Allowing Ourselves to be Changed by that Truth from 2021-11-28T18:42:18
(Aloka Vihara Forest Monastery) Talk & Guided Meditation | Tilorien Monastery
Listen
Ayya Santacitta: Reflection on Dukkha & the Elements from 2021-11-28T18:36:35
(Aloka Vihara Forest Monastery) Tilorien Monastery
Listen
Ayya Santacitta: Die vier Vipallasa oder Verzerrungen from 2021-11-07T06:56:14
(Aloka Vihara Forest Monastery) Geführte Meditation | Theravada Gruppe Salzburg
Listen
Ayya Santacitta: Die grundlegende Tendenz des Geistes zu konstruieren from 2021-11-07T06:52:50
(Aloka Vihara Forest Monastery) Theravada Gruppe Salzburg
Listen
Ayya Santacitta: Begehren erkennen from 2021-11-05T08:17:06
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Rechte Absicht/Intention integriert Rechte Ansicht in unser Leben from 2021-11-05T07:57:30
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Direkte Erfahrung von Vergänglichkeit befreit from 2021-10-15T19:15:26
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Rechte Ansicht bedeuted in die richtige Richtung zu gehen from 2021-10-15T19:04:39
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Dhammad?p?: A Life on the Path from 2021-10-10T19:57:45
(Aloka Vihara Forest Monastery) Chat with Trisha Stotler and the sangha of IMCW on the Path of practice and the five indriya or faculties
Listen
Ayya Santacitta: Nicht anhaften ist das Gegenteil von dukkha from 2021-09-17T18:51:09
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Dharma = Medizin from 2021-09-17T18:44:23
(Aloka Vihara Forest Monastery) Der edle achtfache Pfad & die vier edlen Wahrheiten | Aloka-Dharma-Zoom
Listen
Ayya Dhammad?p?: El Valor de la Honestidad from 2021-09-13T19:00
(Aloka Vihara Forest Monastery) La vida del Buda y el poder de enfrentar nuestras dificultades
Listen
Ayya Santacitta: Das Geschenk & Bojjhanga Chant from 2021-09-05T17:54:42
(Aloka Vihara Forest Monastery) Gefu?hrte Meditation | Buddhistisches Zentrum Bad Gams
Listen
Ayya Santacitta: Die zehn Fesseln ~ Samyojana from 2021-09-05T17:46:30
(Aloka Vihara Forest Monastery) Buddhistisches Zentrum Bad Gams
Listen
Ayya Santacitta: Metta & grenzenloses Gewahrsein from 2021-09-05T17:42:44
(Aloka Vihara Forest Monastery) Gefu?hrte Meditation | Buddhistisches Zentrum Bad Gams
Listen
Ayya Santacitta: Die fu?nf Gewissheiten from 2021-09-05T17:39:40
(Aloka Vihara Forest Monastery) Gefu?hrte Meditation | Buddhistisches Zentrum Bad Gams
Listen
Ayya Santacitta: Einsichtsfortschritt und die fu?nf Betrachtungen from 2021-09-05T17:34:39
(Aloka Vihara Forest Monastery) Buddhistisches Zentrum Bad Gams
Listen
Ayya Santacitta: Anhaften & Verwirrung enstehen simultan from 2021-09-04T18:15:55
(Aloka Vihara Forest Monastery) Buddhistisches Zentrum Bad Gams
Listen
Ayya Santacitta: Grundlegende Muster erkennen from 2021-09-04T17:48:55
(Aloka Vihara Forest Monastery) Buddhistisches Zentrum Bad Gams
Listen
Ayya Santacitta: Loslassen, sein lassen und gehen lassen from 2021-08-14T17:24:29
(Aloka Vihara Forest Monastery) Fuchshaus, Papoc
Listen
Ayya Santacitta: Vulnerabilität & Unverletzbarkeit from 2021-08-14T17:21:07
(Aloka Vihara Forest Monastery) Fuchshaus, Papoc
Listen
Ayya Santacitta: Alle Phenomäne haben Befreiung als ihre Essenz from 2021-08-14T17:05:02
(Aloka Vihara Forest Monastery) Fuchshaus, Papoc
Listen
Ayya Santacitta: Warum geht es in unserer Praxis? from 2021-08-13T16:59:39
(Aloka Vihara Forest Monastery) Fuchshaus, Papoc
Listen
Ayya Santacitta: Loslassen ist das Resultat von Klarsicht/Einsicht from 2021-08-08T12:44:30
(Aloka Vihara Forest Monastery) Geführte Meditation | Theravada Gruppe Salzburg
Listen
Ayya Santacitta: Wie können wir das befreiende Potential der Erwachungsfaktoren erschliessen? from 2021-08-08T12:37:57
(Aloka Vihara Forest Monastery) Theravada Gruppe Salzburg
Listen
Ayya Santacitta: Medizin gegen Anhaften from 2021-08-08T12:31:20
(Aloka Vihara Forest Monastery) Geführte Meditation | Theravada Gruppe Salzburg
Listen
Ayya Santacitta: Wie beziehe ich mich zu meiner Erfahrung? from 2021-08-08T12:27:23
(Aloka Vihara Forest Monastery) Theravada Gruppe Salzburg
Listen
Ayya Santacitta: Die Sieben Bojjhanga ~ Erwachungsfaktoren ermöglichen Loslassen from 2021-08-06T18:57:39
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Tathata = Soheit ~ Es Ist Wie Es Ist from 2021-07-16T20:28:20
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom (schlechte Tonqualität)
Listen
Ayya Santacitta: Past, Future, Staying Present from 2021-07-11T17:55:40
(Aloka Vihara Forest Monastery) Shared with Khenmo Drolma Bhiksuni | Vajra Dakini Nunnery
Listen
Ayya Santacitta: Die Fünf Indriya & Bewusstes Gewahrsein from 2021-07-02T23:25:05
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom | Geführte Meditation
Listen
Ayya Santacitta: Die Fünf Indriya & Bala ~ Fünf Stränge eines Seils from 2021-07-02T23:10:25
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Dhammadipa: Anxiety Responsive Care (ARC) from 2021-07-01T14:04:41
(Aloka Vihara Forest Monastery) A standing guided meditation for moments of high anxiety
Listen
Ayya Dhammadipa: Where There's Smoke, There's Fire: Fear and the Five Aggregates from 2021-06-21T00:08:37
(Aloka Vihara Forest Monastery)
Listen
Ayya Santacitta: Buddhanussati | Recollection of the Buddha from 2021-06-20T22:04:03
(Aloka Vihara Forest Monastery) Guided Meditation | Canmore Theravada Buddhist Community
Listen
Ayya Santacitta: Faith in the Buddha & Our Own Capacity to Awaken from 2021-06-20T22:02:40
(Aloka Vihara Forest Monastery) Buddhanussati ~ Recollection on the Meaning of Nine Qualities of the Buddha | Canmore Theravada Buddhist Community
Listen
Ayya Santacitta: Getting to Know How the Mind Works from 2021-06-20T16:57:30
(Aloka Vihara Forest Monastery) Guided Meditation on the Seven Factors of Awakening & Metta | Canmore Theravada Buddhist Community
Listen
Ayya Santacitta: Metta is the Result of Going Through the Fire of Craving from 2021-06-20T16:56:25
(Aloka Vihara Forest Monastery) Canmore Theravada Buddhist Community
Listen
Ayya Santacitta: Maranasati ~ Recollection of Death from 2021-06-19T21:12:09
(Aloka Vihara Forest Monastery) Talk & Guided Meditation | Canmore Theravada Buddhist Community
Listen
Ayya Santacitta: The Non-Beautiful, the Elements and the Knowing from 2021-06-19T16:41:11
(Aloka Vihara Forest Monastery) Guided Meditation on the Body | Canmore Theravada Buddhist Community
Listen
Ayya Santacitta: This Body Belongs to Nature from 2021-06-19T16:33:45
(Aloka Vihara Forest Monastery) Contemplation of the Body ~ the Non-Beautiful & the Elements | Canmore Theravada Buddhist Community
Listen
Ayya Santacitta: The Four Protective Meditations from 2021-06-19T03:10:46
(Aloka Vihara Forest Monastery) An Introduction & Overview | Canmore Theravada Buddhist Community
Listen
Ayya Santacitta: Wisdom is Experience Understood from 2021-06-19T03:04:14
(Aloka Vihara Forest Monastery) Guided Meditation | Canmore Theravada Buddhist Community
Listen
Ayya Santacitta: Maranasati ~ Achtsamkeit der Sterblichkeit / des Todes from 2021-06-18T18:29:24
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Die 4 Iddhipada ~ Wege zum Erfolg from 2021-06-18T18:23:54
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Santacitta: The Five Elements & Metta from 2021-06-13T20:33:29
(Aloka Vihara Forest Monastery) Guided Meditation | Seattle Theravada Buddhist Community
Listen
Ayya Santacitta: There in the Middleness ~ Cultivating Equanimity & Perserverance from 2021-06-12T19:37:21
(Aloka Vihara Forest Monastery) Olympia LGTBQ+ Sangha
Listen
Ayya Santacitta: The Elements are Empty of a Self from 2021-06-12T19:30:23
(Aloka Vihara Forest Monastery) Guided Meditation | Olympia LGTBQ+ Sangha
Listen
Ayya Santacitta: Being Here & Supported by the Three Refuges from 2021-06-12T19:21:36
(Aloka Vihara Forest Monastery) Guided Meditation | Qlympia LGBTQ+ Sangha
Listen
Ayya Santacitta: Tear Down the Walls of the Mind from 2021-06-09T18:12:02
(Aloka Vihara Forest Monastery) The sincerity of the Heart-Wish opens us up to see things differently.
Listen
Ayya Santacitta: Die Vier Rechten Anstrengungen & Loslassen from 2021-05-21T20:44:08
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom | Geführte Meditation
Listen
Ayya Santacitta: Die Vier Rechten Anstrengungen Münden in Anstrengungsloser Anstrengung from 2021-05-21T20:33:25
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Four Elements & Seven Factors of Awakening ~ A Blessing for Ekuthuleni from 2021-05-01T18:15:46
(Aloka Vihara Forest Monastery) Guided Meditation
Listen
Ayya Santacitta: The Six Elements ~ Where We Belong from 2021-04-24T16:31:17
(Aloka Vihara Forest Monastery) Guided Meditation
Listen
Ayya Santacitta: Zum Gewahrsein Erwachen from 2021-04-17T03:34:59
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Die Vier Übungsfelder zur Entwicklung von Achtsamkeit & bewusstes Gewahrsein from 2021-04-17T03:19:35
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom | Geführte Meditation
Listen
Ayya Santacitta: Die Vier Übungsfelder zur Entwicklung von Achtsamkeit from 2021-04-03T02:59:50
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom | Geführte Meditation
Listen
Ayya Santacitta: Zusammenhänge sehen befreit! from 2021-04-03T02:52:17
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Erstes bis Drittes Übungsfeld der Achtsamkeit ~ Körper, Gefühlstöne, Geisteszustände from 2021-03-20T04:47:20
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Was ist der Geist? from 2021-03-20T04:41:45
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Erstes & Zweites Übungsfeld der Achtsamkeit ~ Erd- & Windelement, Sterblichkeit, Gefühlstöne from 2021-03-06T06:25:57
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Vedana (Gefühlstöne) ~ Interface zwischen Körper & Geist from 2021-03-06T06:18:12
(Aloka Vihara Forest Monastery)
Listen
Ayya Santacitta: Erstes Übungsfeld der Achtsamkeit ~ Anatomische Teile, Elemente, Sterblichkeit from 2021-02-19T21:49:55
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Achtsamkeit ist der Direkte Weg from 2021-02-19T21:43:58
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Erstes Übungsfeld der Achtsamkeit ~ Anatomische Teile & Elemente from 2021-01-31T22:10:42.023393
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Anandabodhi: Radiant Heart Practices from 2021-01-31T22:10:42.023393
(Aloka Vihara Forest Monastery) A guided meditation on the Four Brahama Viharas with a radiant heart.
Listen
Venerable Dhammadipa: Reflection on the Four Elements as Food from 2021-01-31T22:10:42.023393
(Aloka Vihara Forest Monastery) Meal reflection
Listen
Ayya Santacitta: Erstes Übungsfeld der Achtsamkeit ~ Anatomische Teile, Elemente from 2021-01-16T04:52:43
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
Listen
Ayya Santacitta: Die Vier Übungsfelder der Achtsamkeit ~ ein Überblick from 2021-01-16T04:45:50
(Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom
Listen
Venerable Dhammadipa: El Dharma Busca El Dharma from 2021-01-05T20:00
(Aloka Vihara Forest Monastery) una plática que trata del Sendero y la vida monástica para las mujeres Budistas
Listen
Ayya Dhammadipa: El Dharma Busca El Dharma from 2021-01-05T19:00
(Aloka Vihara Forest Monastery) una plática que trata del Sendero y la vida monástica para las mujeres Budistas
Listen
Ayya Dhammadipa: Awakening Within the Light of Metta from 2021-01-02T23:25:19
(Aloka Vihara Forest Monastery) A guided meditation, cultivation of the seven factors of awakening within the meditation on radiating metta in all directions
Listen
Venerable Dhammadipa: Awakening Within the Light of Metta from 2021-01-02T23:25:19
(Aloka Vihara Forest Monastery) A guided meditation, cultivation of the seven factors of awakening within the meditation on radiating metta in all directions
Listen
Ayya Santacitta: Wisdom & the Brahmavihara from 2021-01-02T18:46:16
(Aloka Vihara Forest Monastery) Guided Meditation | Relating the Brahmavihara to the Seven Factors of Awakening increases their liberating potential
Listen
Ayya Santacitta: Train Yourself to Train Just a Little More Gently from 2021-01-02T17:19:15
(Aloka Vihara Forest Monastery) Empowering the Brahmavihara with the Seven Factors of Awakening
Listen
Ayya Anandabodhi: Reflections on Upekkha from 2021-01-02T11:00
(Aloka Vihara Forest Monastery)
Listen
Ayya Santacitta: Metta, Karuna, Mudita ~ Expressions of Awakening from 2021-01-02T09:30:54
(Aloka Vihara Forest Monastery) Guided Meditation
Listen
Venerable Dhammadipa: Morning Reflection on Mudita from 2021-01-01T11:20
(Aloka Vihara Forest Monastery) A short talk on empathetic joy in the natural world, and joy as a key aspect of the Buddha's teachings
Listen
Ayya Anandabodhi: Feeling Tone - Guided body sweeping meditation from 2021-01-01T09:30
(Aloka Vihara Forest Monastery) Guided body sweeping meditation on the three feeling tones - pleasant, painful, neither-pleasant-nor-painful.
Listen
Venerable Dhammadipa: Bright Mind of Compassion from 2020-12-31T20:00
(Aloka Vihara Forest Monastery) A guided meditation on karuna, mudita, upekha
Listen
Ayya Santacitta: Worldly & Unworldly Feelings from 2020-12-31T19:00:28
(Aloka Vihara Forest Monastery) Morning Reflection
Listen
Venerable Dhammadipa: The Power of Loving Kindness from 2020-12-31T19:00
(Aloka Vihara Forest Monastery) A Dharma talk on metta as well as karuna, mudita, and upekkha, their inter-relationships, leading to jhana and transformation of the karmic stream.
Listen
Ayya Anandabodhi: Letting Go of Resentment - (the last day of 2020) from 2020-12-31T17:15
(Aloka Vihara Forest Monastery) At the end of a challenging year, reflections on letting go of resentment, cultivating a loving heart and opening to the bigger picture.
Listen