11: Envy can be ugly, here's how to redirect it – with Comparison Coach Lucy Sheridan - a podcast by HuffPost UK

We all feel envy sometimes, even if we’d rather not admit it. But comparing yourself to others – often without knowing the full story of how hard so-and-so worked to get to where they are today – only leaves you feeling bad about yourself. 

But the green-eyed monster isn’t all bad. There’s a way to channel negative feelings into something more positive: envy can encourage you to push for that next career move or start planning that once-in-a-lifetime trip you’re always dreaming of. 

We explore all this and more with Lucy Sheridan, the world’s only comparison coach, on our latest #AIMYU podcast episode.