12: Are You Drinking Too Much? With Anjula Mutanda and Club Soda’s Laura Willoughby - a podcast by HuffPost UK

Drinking is such a normalised part of British culture that binge drinking as young adults is a rite of passage, hangovers are laughed off, social lives are built around the pub. We celebrate the good times and commiserate the bad, often with a drink in hand. But how do you know when you’re drinking too much? Joining this week’s podcast to help us answer that are Laura Willoughby, founder of Club Soda and The Mindful Drinking Movement, a community aimed at helping people reassess their relationship with alcohol, and psychotherapist Anjula Mutanda, who often works with people reconsidering their drinking habits.

Full transcript here.