Episode 23: Forearm Muscles - a podcast by Seth Jump

Learning the forearm muscles can be tricky, but there are some tricks for learning them. In episode 23, you will learn the anterior forearm muscles and then the posterior forearm muscles.

Before you listen, think about this. You might not even have one of the forearm muscles we chat about in this episode. Which muscle is that? And do you have it or not have it?

After you listen (or even while you listen), you can use the show notes on my website
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