Emotional Self Care: How are you? - a podcast by Angel Adell
from 2021-07-22T21:36:18
::
::
The Self Care Series
Emotional Self Care is one of the most neglected component of self care. Often due to learned trigger responses that has developed due to past experiences, trauma, or people. In this episode, learn three ways to take care of yourself emotionally. These simple additions to your life allow you to reset and grow.
---
Send in a voice message: https://anchor.fm/angeltalkslife/message
Further episodes of Angel Talks Life
Further podcasts by Angel Adell
Website of Angel Adell