Wisdom House, Morning Routine, Constipation, Hemorrhoids, Really? - a podcast by Jeanne Street / The Goddess You

Jeanne has a great show for you! First - a conversation with the staff at the Wisdom House in Litchfield, CT. Morning routine, do you have one? Jeanne explains the benefits and what you can do to start yours. Are you ready for the Morning Challenge? In the Angels Don't Lie Facebook group, list your top three things for your morning routine. In two weeks, members check back with their progress.
Wellness tip-Avoiding constipation and hemorrhoids-Put your feet on a stool while on the potty? Find out why.

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