1. Exercise is a way of leaking your vital energy - a podcast by Ani Kapanadze

We all know the benefits of exercise. We all are told that it helps our health. But nobody talks about how it can damage our health and leak our vital energy. In this episode, I shared my own fitness journey and explained how working out can have a negative effect on your health. I hope you will enjoy it. Much love for every one of you, listeners. 

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Further episodes of Intuitively Rich

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