#108 Daily practices to Support your Mental Health after Covid w/ Hema Murty - a podcast by Ani Kapanadze

In this episode of Intuitively Rich Ani and Hema talked about the importance of Mental Hygiene, supporting mental health, emotional healing after covid and more. 

Find Hema:

https://www.getshanti.com/

Find Ani:

https://anirich.com/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/anirich/message
Support this podcast: https://podcasters.spotify.com/pod/show/anirich/support

Further episodes of Intuitively Rich

Further podcasts by Ani Kapanadze

Website of Ani Kapanadze