Not All Fats Are Created Equal - a podcast by Ann Louise Gittleman, Ph.D., C.N.S.

Not all fats are created equal. Nothing beats the right kind of fats for optimum weight loss. In this podcast, nutritionist Ann Louise Gittleman discusses several oils, featured in her new book, Eat Fat, Lose Weight. http://amzn.to/1T1Qs11 These oils are excellent sources of what she has coined, 'Smart Fats.'

Full of antioxidants and Omega 3's these 'Smart Fats' should be of critical importance to you if you have any of the following symptoms: Stubborn fat, hypothyroidism, fatigue, Hashimoto's, insomnia, light color stools, dry skin and nausea. In fact, Ann Louise believes 'Smart Fats' can be key in resetting metabolism, stress, hunger and even sex hormones for lasting and radiant health.

Further episodes of Ann Louise Gittleman, Ph.D., C.N.S.

Further podcasts by Ann Louise Gittleman, Ph.D., C.N.S.

Website of Ann Louise Gittleman, Ph.D., C.N.S.