Qi for Self-Care: Inflammation - a podcast by Grand Master Nan Lu

Inflammation affects millions of people in varying ways such as arthritis, cancer, heart disease, asthma to name a few.  But where, when, how did it all begin? You may choose to eat more foods that have anti-inflammatory properties, or begin an exercise regiment but that’s not enough. Here are a few suggestions.

Further episodes of Answers Lie Within with Grand Master Nan Lu

Further podcasts by Grand Master Nan Lu

Website of Grand Master Nan Lu