Qi for Self-Care: Is it Winter Qi Depression or Spring Qi Depression? - a podcast by Grand Master Nan Lu

Episode 3: Within each season is a vibration that resonates with a specific organ.  Each organ has an emotion associated with it. Often winter depression is rooted in fear while spring depression stems from the inability to move forward. Learn how to re-see depression and some things you can do now to help yourself.

Further episodes of Answers Lie Within with Grand Master Nan Lu

Further podcasts by Grand Master Nan Lu

Website of Grand Master Nan Lu