Podcasts by Any Given Runday

Any Given Runday

Weekly Running/Marathon Podcast hosted by Seán & Eric, where they interview special guests, and talk all things running, including documenting their own running journey, tips and advice for all levels of runners and more. New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/

Further podcasts by Any Given Runday

Podcast on the topic Fitness

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Any Given Runday
Episode 100: 5k PBs and CrossTraining from 2022-02-21T08:00

An early Monday morning start for Rachael, Eric and Seán to celebrate the 100th episode of the Any Given Runday podcast. In this week's episode, Seán recaps his 5k PB along with talking abo...

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Any Given Runday
Training During Pregnancy with Martina (Fit Mná) from 2022-02-14T03:00

In this week's episode, Rachael welcomes Martina back to the podcast to talk about training Pre and Postnatal 

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Any Given Runday
Budgeting for Races, Bike Boxes and Nutrition for longer events from 2022-02-07T05:00

In this episode of the Any Given Runday Podcast, Seán, Eric and Rachael talk about the different events they have planned for themselves this year including:

- Looking into doing events...

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Any Given Runday
Ultra Marathoner Clare Farrow from 2022-01-31T05:00

This week, Rachael chats to Ultra Marathoner Clare Farrow. Clare was late to the running scene and at first, struggled to complete couch to 5k. Inspired by her mother, Clare persevered and withi...

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Any Given Runday
Rituals and Superstitions: Bums, Balls and Belly from 2022-01-24T05:00

In this week's episode of the Any Given Runday podcast, Seán, Eric and Rachael talk about the different rituals and superstitions that they have done or heard been done to prepare for an ev...

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Any Given Runday
She Was Going For A Run from 2022-01-17T05:00

Rachael, Eric and Seán attempt to start a conversation after the tragic event that took place last Wednesday afternoon in Tullamore

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Any Given Runday
January Running: What You Need to Know to Fight the Cold and Run from 2022-01-10T05:00

In this week's episode, despite being too cold with 22-degree heat in Australia, Rachael joins Seán and Eric as they talk all things about January running and trying to stay motivated to ru...

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Any Given Runday
Get a 5k PB in 2022 GUARANTEED from 2022-01-03T02:00

It's the first epsiode of 2022 for the Any Given Runday Podcast and Rachael, Eric and Seán are here to give you all the tips you need to crush your 5k PB time this year!

After Rac...

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Any Given Runday
The Last Show of 2021: Merry Christmas&Thank You For Listening from 2021-12-20T02:00

It's the last episode of the Any Given Runday podcast and we want to thank YOU for listening in to us throughout the year!

We have had some fantastic, inspirational guests on the p...

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Any Given Runday
Q&A Episode: Plus Christmas Gifts for Runners (and what NOT to get!) from 2021-12-13T01:00

This week it's an Instagram Q and A podcast episode as Seán, Eric and Rachael answer your questions.

Topics included:
- Carbon Plated runners and how Rachael felt using them f...

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Any Given Runday
Mary Kate Lynch: Meath Senior Ladies Football Player from 2021-12-06T02:00

This week, Rachael chats to LGFC All Star, Mary Kate Lynch. Mary Kate tells Rachael about the joys of making the Meath senior, followed by the heartbreak of being dropped the following year. But...

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Any Given Runday
Triathlon Series Down Under and Advent Christmas Challenge 2021 from 2021-11-29T02:00

Rachael is back with the lads for this week's episode of the Podcast and has settled into life Down Under... by already completing her first triathlon and coming SECOND in her category!! Listen

Any Given Runday
Boys Are Back In Town: Run The Line Review and More from 2021-11-22T02:00

With Rachael not around this week as she gets settled into life down under the lads return to the podcast to discuss Seán's 26k Run The Line Rac over the weekend in his first trail run.  Listen

Any Given Runday
Women in Sport Series: Kathryn Stewart (@Edible_Evidence) from 2021-11-15T03:00

On this week’s episode, Rachael chats to dietician Kathryn Stewart (@Edible_Evidence) about all things nutrition. 

They discuss ...

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Any Given Runday
Women in Sport Series: Molly Hahn from 2021-11-08T01:00

Rachael is joined this week by professional cartoonist Molly Hahn (Mollycules). Molly talks to Rachael about how she found running in her teens after surviving a rare blood disorder that left he...

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Any Given Runday
Rachael Interview Triathlete Mandy Hurley (Women in Sport Mini Series) from 2021-11-01T02:00

This week, we are heading stateside to St.Petersburg, Florida to chat with book-loving, supermom Mandy Hurley. Mandy recently completed her first 70.3 Ironman. She talks to Rachael about jugglin...

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Any Given Runday
Thoroughbred Marathon Review: Lessons Learned from 2021-10-28T02:00

In today's midweek episode of the Any Given Runday Podcast, with Rachael taking over the Monday slot for now with her Women in Sport Series, Eric chats to Seán on how Seán got on at the Tho...

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Any Given Runday
Rachael Interviews Martina Dunne, founder and head coach of Fit Mná from 2021-10-25T02:00

Gold medals and world records have been achieved at every stage in a woman's menstrual cycle. If you understand your menstrual cycle and can tailor your training to it, you are more likely ...

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Any Given Runday
Rachael Smyth Interviews Paralympian Greta Streimikyte (Women in Sport Series) from 2021-10-18T01:00

There's been a takeover at Any Given Runday as a previous guest, Rachael Smyth (@smythrachael), is launching a mini-series on our podca...

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Any Given Runday
For the Love of Donkeys, Virtual Marathons and the difference in the mental approach to the Long Run from 2021-10-11T02:00

For the Love of Donkeys, Virtual Marathons and the difference in the mental approach to the Long Run

In this week's episode of the podcast, Seán and Eric talk about their experienc...

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Any Given Runday
Rachael Smyth On: Triathlon Season, World Championship Aspirations from 2021-10-04T12:00

On this week's episode, the lads welcome back Rachael Smyth to the podcast who talks about her outstanding performance in her first triathlon season, how she prepared for her first Olympic ...

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Any Given Runday
Fit in 4 Seconds, Adapting Your Training to the Seasons from 2021-09-27T02:00

Seán and Eric are back in the Any Given Training Day studios with this week's podcast all about a study where you can get fit with just 4 seconds of a workout... of course, there's a m...

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Any Given Runday
Back to Basics from 2021-09-20T15:00

In this episode of the podcast. Seán's morning "swim" leads him onto a little rant on what he feels is wrong with the fitness industry, particularly through social media today! Listen

Any Given Runday
Holiday Training Camp, 10k Mindset and Pacing from 2021-09-13T02:00

The Any Given Runday Podcast is on the road again as Eric checks into the podcast from Germany. 

In this episode, the lads talk about:

- Eric's current training in the hea...

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Any Given Runday
5 Controversial Running Topics Addressed from 2021-09-06T02:00

Back after the first Monday off this year, we start today's podcast with yet another announcement that an upcoming event that one of the lads was going to do got cancelled!

So with...

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Any Given Runday
Square Box, Round Pizza and Triangle Slices from 2021-08-23T02:00

Seán and Eric are back with another weekly episode of the Any Given Runday podcast

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Any Given Runday
Jay Lynch: Everything you need to know about Hiking from 2021-08-16T02:00

In today's episode of the Any Given Runday Podcast, Sean and Eric have their good friend Jay Lynch on the podcast to give us the low down on everything to do with hiking. From everything Se...

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Any Given Runday
Eric's back to the Gym, Olympics talk and the 30k Marathon Rule from 2021-08-09T17:00

In this week's episode, Eric talks about getting back to the gym again and how his body is feeling. After bringing up the record times for walking, the lads talk about the Olympics and then...

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Any Given Runday
Alcohol and Sean's Biggest Running Mistake from 2021-08-02T21:00

No Easy E on the podcast this week so Seán is riding solo. We're breaking down today's episode into two parts.

The first part is on Alcohol consumption and running. Don'...

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Any Given Runday
Week 1 Mental Approach to Training and Training and Holidays from 2021-07-26T02:00

In this week's episode of the podcast, after an alcohol-fueled weekend, Eric and Seán talk about creating balance in training, an approach to week 1 training that works towards long term fi...

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Any Given Runday
Your First Triathlon: Everything You Need to Know from 2021-07-19T12:00

In today's episode of the podcast, Sean talks to Eric about the Try a Triathlon in TryAthy in September.

We cover:
- How to approach the 3 disciplines
- Essential Equipment...

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Any Given Runday
Dublin Marathon Alternatives: Connecting with your why from 2021-07-12T17:00

In this short episode of the podcast, Seán and Eric talk about finding alternatives to the cancelled Dublin Marathon this year, with help from members of the Any Given Runday - Run Club as well ...

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Any Given Runday
Jill Leonard: Her story on becoming a Yoga Instructor and doing the Dublin Marathon from 2021-07-05T02:00

In today's episode of the Any Given Runday Podcast, Eric and Seán talk to Jill Leonard, a Yoga Instructor who has been practising Yoga ...

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Any Given Runday
Dara O'Brien On: Running 120km Barrow Valley Run to raise awareness for children with Autism from 2021-06-21T02:00

Eric and Seán are delighted to welcome Dara O'Brien back to the podcast as he prepares to run 120km on Saturday, June 26th  to raise money for As.I.Am and Saplings School in Goresbridge bot...

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Any Given Runday
Throwback to Look Forward: Inspiration for doing an Event in 2021 with previous AGR Podcast Guests from 2021-06-14T02:00

After Seán down by three different groups of people in a 24 hour period, including Easy E himself, he gets an idea on switching up this week's episode of the Any Given Runday Podcast.
...

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Any Given Runday
Why Cardio for Fat Loss Might Not Be A Good Idea, Training Goals, Burning Treadmills and Pints from 2021-06-08T02:00

A random episode of the Any Given Runday podcast as Seán kicks off the podcast with a rant on cheaper treadmills and waiting two hours for a pint in a hotel before we get into the running topics...

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Any Given Runday
Louisa Miller: Marathon Journey, Balancing Family Life with Running Goals and More from 2021-05-31T02:00

In this week's episode of the podcast, Eric and Seán finally get our previous guest's Austin Doyle's better half on to the podcast as Louisa talks about her running journey so far...

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Any Given Runday
Simon Greene On: 64km Trail Run, nutrition during races using solid food and gels, €6 milk and more from 2021-05-24T02:00

We are delighted to have Simon Greene back on the Any Given Runday Podcast to let us know how he got on going for a 64km trail run after having to drop out at the 50k mark on his frost attempt, ...

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Any Given Runday
Q&A: Touch Your Toes in 3 Mins, Strava Hate, Stitches and who is the better run between Sean and Eric from 2021-05-17T05:00

In this week's episode of the podcast, we pass the content of this episode over to you with questions that were submitted to our Instagram stories

But before we started this week&a...

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Any Given Runday
Benefits of Run/Walk and walking, Dublin Race Series, 6 week Challenge tips and more from 2021-05-10T02:00

In this episode of the podcast, Seán and Eric talk about the Dublin Race Series, whether they believe the Dublin Marathon will go ahead in 2021, the benefits of walking and the run/walk method a...

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Any Given Runday
Recap on Previous Guests and Future Goal Setting from 2021-05-03T05:00

In today's episode of the podcast, Seán and Eric recap on their 10k attempts for May Day 10k along with recapping on the advice they have received from previous guests of the Any Given Rund...

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Any Given Runday
Kathryn Stewart (@edible_evidence) On: Nutrition for Endurance Sports, Nutrition Myths, RED-S and More from 2021-04-26T01:00

In this week's episode of the Any Given Runday Podcast, Seán and Eric talk to Kathryn Stewart (@edible_evidence on Instagram) a diet...

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Any Given Runday
Simon Greene On: Becoming a Running Coach, Going from American Football to Ultra-Marathons and more from 2021-04-19T05:00

On this week's episode of the podcast, Seán and Eric welcome Simon Greene to the podcast. A runner and running coach in America, the lads first met Simon when he was their American Football...

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Any Given Runday
Rachael Smyth On: Competing in Running, Zwift and Cycling, Duathlons and more from 2021-04-12T01:00

We promised we would have guests after last week's Q&A show and we definitely deliver on that today. In today's episode of the podcast, Eric and Seán talk to Rachael Smyth, an avid...

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Any Given Runday
Q&A Episode from our Run Club members and Instagram Followers from 2021-04-06T01:00

For this first time ever, we are turning over the content to you guys for this week's episode of the Any Given Runday Podcast. We asked for questions and you guys delivered on our Running G...

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Any Given Runday
Overcoming Shin Splints, Pacing and beating The Rock from 2021-03-29T01:00

Seán & Eric are back for another week of the Any Given Runday Podcast as we head towards a new 6 week challenge in the online running group. In this episode, the lads talk about a a lot of d...

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Any Given Runday
Austin Doyle On: Nutrition on Gym&Running Days, Under and Over Eating Food, Training for Long Runs and More from 2021-03-22T01:00

This week's episode of the podcast sees the return of Austin Doyle to the podcast. 

Seán & Eric catch up with Austin on his farm life; his new arrival; in-depth nutrition for o...

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Any Given Runday
Birthdays and Long Runs don't mix from 2021-03-15T02:00

In this week's episode of the Podcast, after a late-night Zoom session and a few drinks for his birthday, Seán talks about missing his first training session of the 5k Challenge after nearl...

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Any Given Runday
Dara O'Brien: The Great Virtual Race across Tennessee, Circumpolar Race Across the World&120km Barrow Valley Way Challenge from 2021-03-08T02:00

In this week's episode of the Any Given Runday Podcast, Eric & Seán talk to Dara O'Brien about his scenic valley runs, struggling to run 200m to taking on virtual challenges and an...

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Any Given Runday
Maria Hackett On: Overcoming Anxiety, Calisthenics&Strength Training from 2021-03-01T02:00

In this episode of the Any Given Runday podcast, Eric and Seán talk to fitness coach Maria Hackett on how getting into the fitness industry helped her overcome her anxiety along with how she got...

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Any Given Runday
Conor Jamieson On: Crossfit Games, Nutrition, Mindset&More from 2021-02-22T02:00

In this week's episode of the Any Given Runday podcast, Eric & Seán are joined by Conor Jamieson who looks to compete in his first CrossFit open next month.

In this episode, Co...

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Any Given Runday
The Perfect Time is Always Now... and Barefoot Running? from 2021-02-15T01:00

It's the last transatlantic episode of the Any Given Runday Podcast (for now...) as Eric has packed his bags and is ready to go and leave Alabama.

In this episode, we talk about al...

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Any Given Runday
Getting Started: 5k Challenge from 2021-02-08T00:00

Not many people can say they can take a hammer to the building that started their fitness journey, but that's exactly what Seán talks about doing as he opens up this episode of the podcast....

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Any Given Runday
5k Challenge (&Couch to 5k) Starts This Monday! from 2021-02-03T21:00

It's the second last podcast episode with Eric on the far side of the Atlantic as we talk about his core challenge, the benefit of some core exercises over others when it comes to running.<...

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Any Given Runday
Habits and Building Consistency in Running&Training from 2021-02-01T10:00

Eric starts off the podcast with the most controversial topic in the history of the Any Given Runday podcast. Why you SHOULD put pineapple on a pizza and it's a hill he's willing to di...

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Any Given Runday
Nutrition For Endurance Running from 2021-01-25T05:00

Did you know that January is World Vegan Month, hence the name that Seán can't pronounce "Veganuary"?

Did you know that January is also World Carnivore Month? Where it&ap...

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Any Given Runday
The Return Of Aaron! Beginning Running Mistakes and Intervals from 2021-01-18T05:00

After 8 long months, Aaron is back on the podcast as we get an update on how he is getting on along with his fancy running watch!

In this episode, we talk about what Aaron felt worked ...

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Any Given Runday
The steps to carving your own way in Fitness: Eric's Triathlon Journey from 2021-01-11T05:00

In January, a lot of people will tell you to train this way or eat this diet because it worked for them. The problem is, what worked for them may not work for you. 

In this episode of t...

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Any Given Runday
2021 Goal Setting: Planning Your Year from 2021-01-05T05:00

Seán and Eric are back to help you kick off your New Years Resolutions with a bang!

In this episode:

- A quick throwback to one of our earlier podcasts for long term listeners ...

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Any Given Runday
Winter Miles For Summer Smiles from 2020-12-08T05:00

In today's episode, Seán and Eric talk about the tips and tricks to help with winter running and also talk about how to stay motivated for the 'winter miles for summer smiles'. Listen

Any Given Runday
Advent Christmas Challenge from 2020-12-01T05:00

Don't call it a comeback!

But we're back with a brand new episode with a unique countdown to Christmas!

The Any Given Training Day crew have set up an Advent Christ...

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Any Given Runday
Marathon Tips and Advice for the big day from 2020-10-22T20:00

We're back! 

Well, kind of... We thought with another lockdown and the Dublin Virtual marathon this weekend that we would do at least one more podcast to give you some tips and adv...

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Any Given Runday
The Last One from 2020-08-17T05:00

Seán and Eric look back on the last 8 and a half months recording the Any Given Runday Podcast and why it's time to say goodbye... for now.

Thank you to everyone who has listened a...

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Any Given Runday
Niamh Boggan on Mental Health, Reiki and Positive Affirmations from 2020-08-10T05:00

Switching gears once again this week as Eric (@lawlesseric) and Seán (@coach_seanc) open...

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Any Given Runday
Seán Curran on Hiking for beginners, Night time Hiking and Hiking Essentials from 2020-08-04T13:00

With Eric starting to finally get more runs in the heat in Alabama and Seán going into week 4 of not running and resorting to wearing night socks (all explained in the podcast, of course!), the ...

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Any Given Runday
AGR International: Running in the Heat from 2020-07-26T05:00

For the first time ever, the Any Given Runday Podcast goes international as Seán checks in with Eric in his Sweet Home in Alabama!

Having just arrived this weekend, Eric talks about ho...

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Any Given Runday
Dublin Virtual Marathon: Are You Ready? from 2020-07-20T05:00

In this week's episode of the Any Given Runday podcast, Seán and Eric talk all things related to the recently announced virtual marathon to replace the cancelled the Dublin City Marathon. Listen

Any Given Runday
Strength Training: How to compliment running in the gym (and what NOT to do!) from 2020-07-13T10:00

In this episode of the AGR podcast, Seán talks about his delight with gyms being back open again... while Eric is a little preoccupied in the prep for the Podcast.

Seán goes through his...

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Any Given Runday
5k PB Weekend: Thank You to our Running Community... What's next?! from 2020-06-29T05:00

Before we talk about today's episode of the podcast, we want to say a huge thank you to our members in the Any Given Runday Run Club that continue to run and push each other each and every ...

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Any Given Runday
Ciara Beuster on doing a Full Ironman, Marathons in Berlin and motivating others to run from 2020-06-22T05:00

We have a very inspiring podcast for you guys today as Ciara Beuster takes us through her journey from not evening knowing you could sign up for a half marathon to finishing a full Ironman and q...

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Any Given Runday
Andrew Moore aka Fitness Goose on running his first Marathon in Greenland and more from 2020-06-15T05:00

In this episode, after a short catch up with Seán and Eric the first shop they went into since Covid-19, Eric's Running Knee Injury and practical stretches they learned from Dani's Yog...

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Any Given Runday
Reuben Whelan on running a marathon through Dublin Mountains, having a running community and Half IronMan goals from 2020-06-08T05:00

In this week's episode, Seán and Eric look to the Any Given Runday Running CLub for motivation for the podcast as Reuben posts in the group about getting up at 4:30 am to run a marathon thr...

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Any Given Runday
Yoga with Dani: Danielle Griffin on Yoga to improve Running and Sports Performance from 2020-06-01T05:00

In today's episode, Seán and Eric are humbled by the self-proclaimed 'travel agent for guilt trips' as they have Danielle Griffin on to talk about what they have neglected most in...

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Any Given Runday
Rachel Farrell on from swimming only to Half Ironman World Championships in Nice and more from 2020-05-25T05:00

We continue the "Lawless Files" as Eric interviews Rachel Farrell on her journey from meeting Eric at Lifesaving in college to trying out triathlons and leading up to the Half Ironman ...

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Any Given Runday
5k Running Club Challenge Starts This Monday from 2020-05-21T17:00

A short solo episode from Seán on this one. With the Dublin Marathon cancelled this year, it's really thrown a spanner into the works for what this podcast was meant to be all about.
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Any Given Runday
Conor's Sub 20min 5k and how to reduce common running injuries from 2020-05-18T05:00

In this episode of the Any Given Runday podcast, Conor breaks down the training he has been doing for the last 6 weeks to get down to a sub 20 5k. Seán also talks how to reduce common running in...

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Any Given Runday
Austin Doyle on Rugby to a Marathon in 3 hours 23 mins, the Quest 12 and the Art O'Neill Challenge from 2020-05-13T21:00

The Lawless files continue as Eric interviews his friend and endurance runner enthusiast, Austin Doyle.

In this episode, Austin takes Eric through his running journey and epic challeng...

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Any Given Runday
No Holds Barred: A very open conversation on Running from 2020-05-11T05:00

After recording an episode of the Any Given Runday Podcast, unknown to the rest of the team (and accidentally), Seán lets the recording continue.

This leads to an unscripted, unedited, ...

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Any Given Runday
Tom Dixon on Adventure Races, 38 min 10ks and nutrition for endurance from 2020-05-06T23:00

After getting the itch for interviewing last week, we continue a mini-series of Eric interviewing people as he interviews another friend and running influence from his profession, Tom Dixon.
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Any Given Runday
Owning a Garmin and Keys to Good Running Form from 2020-05-04T05:00

After Aaron getting a Garmin watch last week, Seán sets to find out what the big deal is about them. We also talk about the keys to good running form for long distances and how they differ to sh...

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Any Given Runday
Odhran Murphy and #MarathonInTheEstate from 2020-04-29T21:00

Very special episode of the Any Given Runday Podcast as Eric interviews one of his inspirations, Odhran Murphy (@murphyodhran on Instagram),...

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Any Given Runday
Pre Run Routine and Final Marathon Prep from 2020-04-27T05:00

Instead of running the Madrid Marathon on the day of recording, the lads are connected through Zoom to talk about exercises and prep before runs and how they prepared in the final few hours befo...

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Any Given Runday
Consistency is key and Running Intensity vs Running Speed from 2020-04-20T05:00

In this episode of the Any Given Runday Podcast, Seán & Eric talk about their contrasting 10 mile runs and different goals with them while Conor gets something off his chest on the runs he s...

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Any Given Runday
Sub 20 Minute 5k Goals and That Medium Article from 2020-04-13T05:00

Right before recording this week's episode of the podcast, Eric ran his best 5km today, running a 5.01km in 20:13, getting closer to that elusive sub 20 min mark. We talk about his journey ...

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Any Given Runday
Tracking Interval Runs and the Hare&Bear Challenge from 2020-04-06T05:00

Episode 3 of season 2 of the Any Given Runday Podcast and we talk about how our online running group is for people of all ages as well as tracking interval runs, running diaries and of course, t...

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Any Given Runday
The Friendly Bet&Tips to Improve Your 5k from 2020-03-30T10:00

In this episode of the podcast, after the fall out from last week, things get a little competitive between two on the members of Any Given Runday Podcast. That's after the lads talk through...

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Any Given Runday
Season 2: The Self-Quarantine Season from 2020-03-23T00:00

Season 1 of the Any Given Runday podcast did not end how we wanted it to. In today's episode, the lads talk about how season 2 came to be!

With no marathons or runs insight, the la...

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Any Given Runday
Running Music, Cheating and Nike Vaporfly from 2020-03-16T05:00

The episode was recorded before the announcement that the Madrid Marathon has been postponed until November. 

With that in mind, Seán gives an update on the future of the Any Given Rund...

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Any Given Runday
Types of Runs and Treadmill Running: Yay or Nay? from 2020-03-09T05:00

After a rough start from Seán, we are into Episode 10 of the Any Given Runday Podcast. Over the last 9 weeks, we have talked about different types of runs the lads have been doing. In this episo...

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Any Given Runday
Long Runs&Setbacks from 2020-03-02T05:00

In this week's episode, we check-in with the lads progress so far as the miles build along with how they change their training if they miss a few sessions and why trying to catch up is not ...

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Any Given Runday
Bonus Episode: Rest&Recovery Part 2 plus Influencers, Protein&Gluten, oh my! from 2020-02-27T05:00

Bonus episode of the Any Given Runday Podcast. After we finished episode 8, Aaron voiced his true opinion in how he felt about a lot of the rest and recovery protocols. Annoyed that he didn&apos...

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Any Given Runday
Rest&Recovery Strategies - Part 1 from 2020-02-24T05:00

In this episode of the podcast, the lads talk about rest and recovery strategies. What they feel has and hasn't worked for them and how they tailor their recovery. There's a couple of ...

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Any Given Runday
Endurance Circuits, GAA Preseason&Zone 5 Training from 2020-02-17T05:00

Episode 7 and we catch up with how the lads, specifically Conor, has got on with his training and how he is planning future sessions. 

1:50. Conor's preseason hurling training has ...

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Any Given Runday
Too much mileage, running mindset and dedication from 2020-02-10T05:00

Episode 6 of the Any Given Runday Podcast and we catch up the lads on how their first month's training has gone.

1:10: Aaron talks about how his first month has went and the bigges...

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Any Given Runday
Strength Training Marathon from 2020-02-03T06:00

Episode 5 of the Any Given Runday Podcast and we are catching up with Seán and how he wants to combine gym sessions for strength training alo...

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Any Given Runday
GAA&Marathon Training from 2020-01-27T05:00

In the 4th episode of Any Given Runday Podcast, we are catching up with Conor on his marathon journey while combining his training with the ...

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Any Given Runday
Heart Rate Training, Garmin and Run Forrest from 2020-01-20T05:00

In this episode of the podcast, we are talking about Eric's journey so far with Marathon Training and how he went from a goalkeeper running "18 yards" to an initial Forrest Gump l...

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Any Given Runday
Running your first Marathon - #2 from 2020-01-13T05:00

In this episode, the lads talk about their first marathon experience along with the training, or lack of training, Aaron has done over the last few years leading to his first marathon.

...

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Any Given Runday
What is Any Given Runday? from 2020-01-06T11:00

Episode 1 of Any Given Runday gives you an introduction into the four of us and why we have decided to come together and run a marathon in Madrid at the end of April while documenting our journe...

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Any Given Runday
What is Any Given Runday? from 2020-01-06T11:00

Episode 1 of Any Given Runday gives you an introduction into the four of us and why we have decided to come together and run a marathon in Madrid at the end of April while documenting our journe...

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Any Given Runday
What is Any Given Runday? from 2020-01-06T11:00

Episode 1 of Any Given Runday gives you an introduction into the four of us and why we have decided to come together and run a marathon in Madrid at the end of April while documenting our journe...

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