Body Image: "I'm not valuable unless I am skinny" - a podcast by Lindsey Mango

S1 Ep6: I’m walking Lindsey through her thoughts about her body in relation to her self-worth. Lindsey called The Life Coach Hotline to try to unpack some of her thoughts about body image, exercise, and self-love. She’s ready to drop her negative self-talk about her body, and begin the work of easing her obsessive and restrictive behavior.

 

Click here for full show notes, transcript, and more information: https://lindseymangocoaching.com/s1e6

 

If you want to call in to The Life Coach Hotline, go to lindseymango coaching.com/lifecoachhotline.

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