[SCEO] 92: Why Change Is Hard - a podcast by Lindsey Mango

This week, I’m discussing two reasons why change can be so difficult to implement, especially in the long-term. You might try a diet and you’ll be able to stay on it for a week, a month, or maybe even a year, but too often, you fall back into old habits and find yourself back where you started. I want to show you why your brain requires rewiring if you want lasting change in your life and how to do this. 

Get full show notes and more information here: https://lindseymangocoaching.com/92

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