Lunchtime Meditation - Transforming Life's difficulties - a podcast by Fed Square

As part of the “Anything but Square” podcast, Fed Square & Kadampa Meditation Centre Australia present a new series, consisting of 5 episodes, providing impactful meditation session for the Melbourne community.

In an increasingly uncertain world, anxiety and worry are on the increase for everyone. Although it’s more difficult to control the world around us, there has never been a better time for learning to control our inner world – the place where these emotions are felt! In the last episode, Gen Dornying will explain the ancient techniques for transforming difficulties into a spiritual journey to happiness.

Classes brought to you by Kadampa Meditation Centre Australia.

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World-class art galleries and installations. A diverse range of food and drink. Thrilling, extraordinary events that capture the hearts of Melburnians year after year. Fed Square is anything but square. Since opening in 2002, Fed Square has seen more than 100 million visits and been named the 6th Best Public Square in the World. Frankly, we’re slaying out here and it’s nice to be recognised. 

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Further episodes of Anything But Square

Further podcasts by Fed Square

Website of Fed Square