AtN Podcast 193: Diversify. - a podcast by Sid Garza-Hillman: Author. Certified Nutritionist. Health Coach.

from 2017-05-30T01:53:36

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Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulnessIn this episode, I talk about the importance of diversifying–trying new things (in a small stepping way!) and how to avoid spending to much mental energy on one thing (e.g. food). Also, how to EARN actual free time…Listen up. Health Made Simple Meal Plan System! (by Sid and Matt Frazier, the No Meat Athlete) MY NEW […]

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