58: Rusty Pang: Finding Your Purpose in Anger and Pain - a podcast by Jon B. Fuller

from 2017-07-12T07:00

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Do you get angry a lot? Are you in pain? How are we as humans supposed to deal with these things? That is why Rusty Pang is here on the podcast this week. Listen to this episode to hear what Rusty has to say about anger and how to deal with pain.

Rusty Pang is an author, speaker, and military instructor. He currently works for the Navy, but runs a coaching business during his off hours. He enjoys helping others become the best version of themselves.

Show Highlights:

A little bit about Rusty Pang
How we discover who we are
Three components that a lot of successful people have
What to do when you are feeling angry or frustrated
Why it’s important to deal with pain
How to deal with anger
Long-term effects of anger
How to get out of a mental “pit”
How much of your personality are you born with and how much of it is developed over time

Resources:

Why We Snap by Douglas Fields

Entrepurpose by Rusty Pang

Further episodes of Are You Real | Finding Your Purpose

Further podcasts by Jon B. Fuller

Website of Jon B. Fuller