Episode 45: Burnt-Out Babe (the LIVE Workshop Recording) - a podcast by Arianna Pienaar

Burnout is a real and serious problem for high achievers, but it's often hard to know when you're experiencing it.
You may be feeling exhausted, hopeless, and disengaged from the things that used to matter to you. You may feel like you can't catch your breath or like you're constantly on the edge.

Avoid burnout with these simple self-care practices, and step forward to establish self-control, self-awareness and reducing the self-sabotage cycle of reactive unconscious stress responses.

If you'd like to join me on the 12 week journey to help you heal from burnout, using holistic healing modalities: https://www.arianna.com.au/eoabundance

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