Strong for the Studio - a podcast by Art and Cocktails by Ekaterina Popova

Kat and Alicia share their health and wellness journeys in a fun, casual chat.

 

This episode includes:

 

• Getting back in shape and finding exercises that work for you
• Overcoming limiting beliefs about artists and fitness
• Life balance
• + more 

 

Listen until the end to hear tips on exhibiting work and preparing for a solo exhibition (plus our embarrassing moments)! 

 

Facebook support group:

facebook.com/groups/studiostrong

Further episodes of Art

Further podcasts by Art and Cocktails by Ekaterina Popova

Website of Art and Cocktails by Ekaterina Popova