Morning Routines, Inspiration&Wellness AME 102 - a podcast by Patty Palmer: Art Teacher and expert in teaching art to kids.

While on vacation this month in Canada, I have had lots of time to reflect on what is working in my life and what needs adjusting.

I identified a few things that are an absolute must for living a healthy, inspiring and productive life.This podcast takes a deep dive into morning routines, the essentials of inspiration (including how I cultivate mine) and the hard facts of aging well.

I can’t wait to hear how and where you find inspiration, if you have a morning routine and how you maintain a healthy lifestyle.THINGS YOU’LL DISCOVER: 

Why a morning routine is so important and what I do that energizes me for the day How my own morning routine has evolved over time 


How you can learn to become efficient with a full scheduleWhy having systems is essential for the creative thought process


What you can do to incorporate inspiration into your daily life and “feed your brain”Why I recommend taking care of your body and all-around wellness




LISTEN TO THE SHOWLINKS&RESOURCES:

Pre-Order Patty's new book Draw, Paint, Sparkle Publication Date August 21

www.monday.com (Software Patty’s team uses)Circe by Madeline Miller

Educate by Tara Westover Goddesses Never Age by Dr. Christiane Northrup

The Body Book by Cameron DiazThe Sparkler's Club Waitlist

Further episodes of Art Made Easy

Further podcasts by Patty Palmer: Art Teacher and expert in teaching art to kids.

Website of Patty Palmer: Art Teacher and expert in teaching art to kids.