Ask a Cycling Coach: 97 – TrainerRoad Podcast - a podcast by TrainerRoad

from 2017-06-02T00:00

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• What Coach Chad learned from his trip to The Giro • What Nate has learned about geometry and bike setup • How to build corner speed • How to pace an XC race • Lost & Found Gravel Grinder preview • What to carry with you during a gravel race • Best bike setup for a technical gravel course • The coach's strategies for race day • Nate's calorie counting tips