Panic Training, Fitness Plateaus, Pro Racing, and More – Ask a Cycling Coach Podcast 423 - a podcast by TrainerRoad

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TOPICS COVERED IN THIS EPISODE:

(0:00) Welcome!
(0:20) Hannah’s Euro Race Block Learnings
(10:35) How has the women’s field changed?
(15:46) How to manage when expectations don’t match outcomes
(20:07) How Hannah overcame Leogang’s steep climbs
(27:38) Are wider tires slower?
(38:12) How Hannah is mentally approaching Leadville after winning last year
(50:06) Are there signs that you’ve nearly reached your potential as an athlete?
(1:10:58) What pedals are best for road and off-road?
(1:21:20) Can you cram for a race?

Watch our latest Cycling Science Explained video now!
https://youtu.be/NtoCgX1CAUM 

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ABOUT THE ASK A CYCLING COACH PODCAST
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.

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MORE PODCASTS FROM TRAINERROAD
Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5
Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP

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