Injured by Cleaning and Easy Prevention Tips for Housekeepers and Maids - a podcast by Angela Brown

Have you been injured by cleaning? Here are some easy prevention tips the professionals use. In ten minutes a day, you can have a stronger core, stronger abs, hips, clearer head, better balance, and more. Your muscles will thank you.

Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown

*** PROMISED LINKS AND GOOD KARMA RESOURCES ***
Stamina 36-Inch Folding Trampoline (250 Lbs) - https://amzn.to/2ZWEtxw
Foldable Mini Trampoline, Fitness Rebounder with Adjustable Foam Handle, (330Lbs) - https://amzn.to/2ZQza2G
TheraBand Resistance Band Set, Professional Latex Elastic Bands (therapy) - https://amzn.to/3swEGDX
Letsfit Resistance Loop Exercise Bands - https://amzn.to/2NZ07i1
Fitbit Inspire 2 Health & Fitness Tracker with a Free 1-Year Fitbit Premium Trial - https://amzn.to/3aTw30d
*These good karma links connect you to affiliated sites that offer products or services that relate to today’s show. As an Amazon Associate, I earn from qualifying purchases. Your support pays our production costs to bring you these free daily tips. THANK YOU.

*** MORE VIDEOS ON THIS TOPIC ***
Astonishing health benefits of a workout and rebounding benefits - Bounce to Health - https://youtu.be/ZvDG89Ju6A8
Cellercise - Full Rebounder Workout - Cellerciser - https://youtu.be/oSCklmQF_QY
The bellicon Mini-Trampoline is for Seniors! | Virginia’s Story - Bellicon USA - https://youtu.be/FY-wzJ2Ip7c
David Hall - Rebounders & Mini-Trampolines - Cellerciser - https://youtu.be/xIicQF4ShBY
The Health Benefits of Cellerciser - with Cellercise® Founder David Hall - The Wellness Hour - https://youtu.be/AhUFsgKBHMs

*** RATE THIS SHOW ***
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*** RATE THIS PODCAST ***
https://ratethispodcast.com/askahousecleaner

*** TRAINING & CLEANING CERTIFICATION***
https://savvycleaner.com/join

*** MOST REQUESTED LIST OF CLEANING STUFF I USE ***
https://www.Amazon.com/shop/AngelaBrown

***FUNNY CLEANING SHIRTS – THANK YOU GIFTS FOR MAIDS***
Daily Giveaway - https://funnycleaningshirts.com

*** CONNECT WITH ANGELA ON SOCIAL MEDIA ***
LinkedIn: https://www.linkedin.com/in/savvycleaner/
Facebook: https://Facebook.com/SavvyCleaner
Twitter: https://Twitter.com/SavvyCleaner
Instagram: https://Instagram.com/SavvyCleaner
Pinterest: https://Pinterest.com/SavvyCleaner

*** GOT A QUESTION FOR A SHOW? ***
Email it to Angela[at]AskaHouseCleaner.com
Voice Mail: Click on the blue button at https://askahousecleaner.com

*** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY ***
http://amzn.to/2xUAF3Z

*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP ***
https://www.facebook.com/groups/ProfessionalHouseCleaners/

*** VRBO AIRBNB CLEANING FACEBOOK GROUP ***
https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/

*** LOOKING FOR WAY TO GET MORE CLEANING LEADS ***
https://housecleaning360.com

*** WHAT IS ASK A HOUSE CLEANER? ***
Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers.
Learn how to clean. How to start a cleaning business. Marketing and advertising tips for your cleaning service. How to find top-quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. And cleaning company expansion help.
Our host, Angela Brown, a professional house cleaner for 25 years, ran and managed one of the largest independently owned cleaning companies in the Southeast United States. She is the CEO and founder of Savvy Cleaner Training for House Cleaners and Maids.

*** SPONSORSHIPS & BRANDS ***
We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry read this: https://savvycleaner.com/product-review

*** THIS SHOW WAS SPONSORED BY ***
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com

MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com

SAVVY PERKS – Employee Benefits for Small Business Owners –
https://savvyperks.com

VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental
https://TurnoverCleaningTips.com

FUNNY CLEANING SHIRTS – Incentive and thank you gifts for house cleaners and maids.
https://FunnyCleaningShirts.com

*** VIDEO CREDITS ***
VIDEO/AUDIO EDITING: Kristin O https://savvycleaner.com/reviews/kristin-o
HOST: Angela Brown https://savvycleaner.com/reviews/angela-brown
PRODUCER: Savvy Cleaner https://savvycleaner.com

Further episodes of Ask a House Cleaner

Further podcasts by Angela Brown

Website of Angela Brown