Podcasts by Ask Aimee Zak

Ask Aimee Zak

Ask Aimee Zak is a therapy podcast hosted by me, Aimee Le Zakrewski Clark. It's my version of an "advice column". Since I was a little girl, I have always wanted to have my own column in the newspaper, like Ann Landers. I had a passion to listen and help people. This passion has linked up with my purpose. And now I'm finally living out my childhood dream with an advice podcast grounded in authenticity, purpose, logic, and compassion, where my belief is that you are always empowered with productive solutions! As humanity and technology has evolved, so has the platforms and the advice being given. I'm excited to share my personal and professional insight in a new way.

Further podcasts by Aimee

Podcast on the topic Mentale Gesundheit

All episodes

Ask Aimee Zak
What a Great Time to Go Internal l Ep 10 from 2020-08-18T08:00

Dear Ask Aimee Zak,
With everything covid-related happening, my mind is so agitated. What can I do to calm it down?
~ EVERYONE
 

Oooh! Mind agitation. This is defi...

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Ask Aimee Zak
Ways to Thrive with Online School l Ep 9 from 2020-08-03T15:00

Dear Ask Aimee Zak,

We just found out that school will begin online. How can I make sure my child gets what she needs and doesn’t fall behind?

- a concerned...

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Ask Aimee Zak
Teaching Kids About Hanging Out During #COVIDLIFE l Ep 8 from 2020-07-14T22:00

(Feel free to sing along to Hamilton's "You'll Be Back":)
You say
You want to hangout but don’t want to stand six feet away
But why
Won’t you wear your mask, ...

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Ask Aimee Zak
Teens, Rebellion, and Boundaries l Ep 6 from 2020-06-29T21:00

Raising a child during the teen years can feel maddening. Stress and worry levels increase without much awareness or compassion from the culprit. This episode talks about how to set boundaries i...

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Ask Aimee Zak
Lies, Relationships, and Character l Ep 5 from 2020-06-22T17:00

We spend our entire lives developing our character, who we are. It is devastating when one person's fear of living in the truth influences them to tell a lie that attacks that character, es...

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Ask Aimee Zak
Couples Living the #CovidLife l Ep 4 from 2020-06-15T14:00

Have you had some major changes in your household dynamics while adjusting to this new normal? (Duh, right?). Well, as you suspected, you are not alone. Even therapists such as myself need suppo...

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Ask Aimee Zak
Teaching Your Child About Racism, #BlackLivesMatter,&White Privilege l Ep 3 from 2020-06-08T17:00

Hello, welcome to the longest episode I will probably ever do. Today's question is:

"What is the best way to talk to your children about what’s happening in o...

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Ask Aimee Zak
My Origin Story l Ep 1 from 2020-05-31T10:00

"I was the person at a wild party sitting on the couch having a deep, heartfelt conversation with another person..."

Everyone has an origin story that lands th...

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Ask Aimee Zak
My Origin Story l Ep 1 from 2020-05-31T10:00

"I was the person at a wild party sitting on the couch having a deep, heartfelt conversation with another person..."

Everyone has an origin story that lands th...

Listen
Ask Aimee Zak
COVID COMMENCEMENTS l Ep 2 from 2020-05-31T10:00

Todays question is the first of the COVID QUESTIONS SERIES. There's no doubt that people as a whole have been affected by this pandemic - mentally, emotionally, financially, physically, and...

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Ask Aimee Zak
My Origin Story l Ep 1 from 2020-05-31T10:00

"I was the person at a wild party sitting on the couch having a deep, heartfelt conversation with another person..."

Everyone has an origin story that lands th...

Listen