Podcasts by #ASKDRBEN™

39 Pandemic Insights, Part 3 from 2021-10-26T11:00

Dr. Ben provides more pandemic insights, shedding light on herd immunity, antibiotics, explains how viruses work and provides his take on vaccine efficacy.

“All viruses are man-made.” - D...

38 10 Things Every Esthetician (and “Skincare Nerd”) Should Know from 2021-08-17T11:00

Listen in to this episode to learn 10 things every esthetician and skincare nerd should know, how to age with less anger, fear, and stress, and how Dr. Ben has changed his views on candida recen...

37 The Ultimate Guide to Skin Self Assessment, Part 2 from 2021-06-22T11:00

I discuss how to do a skin assessment, what skin mapping is, and which popular skincare products can actually be harmful to the body.

"Bits of dirt do not cause agin...

36 The Ultimate Guide to Skin Self Assessment, Part 1 from 2021-06-15T11:00

In this episode, I talk about how medical history, life history, and skincare history can be used by professionals and non-professionals alike to assess the state of someone's skin.

“The ...

35 Energy Frequencies in Skincare And Wellness Explained from 2021-04-20T11:00

Dr. Ben explains energy frequencies in skincare and wellness and how to use frequency medicine and scalar energy to combat physical conditions.

“Each atom has its ow...

34 What Supplements to Avoid to Maintain Proper Gut Health from 2021-03-16T11:00

In this episode, I explain which supplements to avoid to maintain proper gut health, the symptoms of poor gut health, and the cons of probiotics.

"We don't talk enou...

33 Viruses and mRNA Vaccines: A Novel Perspective from 2021-02-16T12:00

As the pandemic continues, this episode highlights my perspective on viruses and mRNA vaccines. I explain how mRNA vaccines and viruses work in your body.

“Your body, when it is at its be...

32 Real Rejuvenation, Inside and Out in 2021 from 2021-01-19T12:00

Today, I talk about real rejuvenation, inside and out in 2021 so that you can holistically survive the pandemic and improve your skin at the same time.

"This concept of holistic rejuvenat...

31 Acne, Maskne, Backne Explanation and Guidance from a Holistic MD from 2020-12-15T12:00

A lot of people are talking all about "maskne" or acne caused by wearing masks, so today I explain what actually causes acne, and what you can do to fix it.

"The trick here with acne is.....

30 Rosacea - Powerful Solutions for Permanent Results from 2020-12-01T12:00

Contrary to popular belief, I believe rosacea is mostly caused by digestive issues. Today, I talk about rosacea and powerful holistic solutions for permanent results.

“Skin conditions com...

29 What Really Causes Aging from 2020-11-24T12:00

There is so much misinformation about what really causes aging. I share my holistic approach to understanding aging and what you can do to reverse it.

“We're trying to affect the quality ...

28 A Holistic Medical Guide to Hormones from 2020-11-10T12:00

This show discusses a holistic medical guide to hormones and what to watch out for. There are estrogen chemicals in our lives that affect acne, PCOS and more.

"There are 10,000 chemical a...

27 Pandemic Insights, Part 2 from 2020-11-03T12:00

There seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights as a holistic M.D.

"I want more people having the discussion a...

27 Pandemic Insights, Part 2 from 2020-11-03T12:00

There seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights as a holistic M.D.

"I want more people having the discussion a...

26 Diet, Nutrition, and Your Skin from 2020-10-27T11:00

Today, I talk about diet trends like eating vegan, dairy-free, or keto and the nutrition that I believe is most effective for your health and your skin.

“I think you can thrive on a vegan...

25 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine Part 2 from 2020-10-20T11:00

This is Part 2 of a series where I talk about the top 10 biggest mistakes to avoid in your anti-aging routine and what you can do holistically to look young.

"You will make way more progr...

24 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine Part 1 from 2020-10-13T11:00

I talk about the top 10 biggest mistakes you must avoid in your anti-aging routine and what you can do to holistically promote anti-aging and look vibrant.

“Your body is always just in ad...

23 The Most Important Skincare Ingredients: A Shopper's Guide Part 2 from 2020-10-06T11:00

I talk about the most important skincare ingredients to invest in support healthy skin. I go over ingredients like Vitamin Cs, antioxidants, and peptides.

“You can't make collagen in a su...

22 The Most Important Skincare Ingredients: A Shopper's Guide Part 1 from 2020-09-29T11:00

I talk about the most important skincare ingredients to look for when investing in skincare products that supporting healthy skin and anti-aging.

"My goal is barrier restoration and spend...

21 Fall and Winter Key Skin Strategies from 2020-09-15T11:00

I share my insights as a holistic MD about what to do (and not to do) to care for your skin as it recovers from summer and transitions into fall and winter.

“I don't believe there is ever...

20 Top 10 Signs of Aging Part 2 from 2020-09-08T10:30

As we age, our skin changes and our bodies change. This is Part 2 on the top 10 signs of aging and how to holistically stay healthy and strong as we age.

“Exercise is so fantastic for you...

19 Top 10 Signs of Aging Part 1 from 2020-09-01T11:00

As a holistic MD, this episode is fun because I talk about how to know when your body is aging and what to do to stay healthy and feeling great long-term.

“We want to restore your youthfu...

18 Pandemic Update - The Slippery Slope Part 2 from 2020-08-25T11:00

I talk about how viruses work, what to think about when analyzing the systems that we live in, information about how viruses influence DNA and more.

“The most important protection mechani...

17 Pandemic Update - The Slippery Slope Part 1 from 2020-08-18T11:00

I talk about why the corona virus is man-made, what happens with the viral research around the world, how DNA and RNA viruses influence the body, and more.

“There's antigenic drift and th...

16 The Link Between Emotions and Certain Diseases and Skin Conditions from 2020-08-11T10:30

Today, I talk about the emotions that are related to various health issues. I hope this information is helpful to you in your healing journey.

"We know now that emotions can turn the grid...

15 Stem Cells, Growth Factors and Peptides Myth-Busting from 2020-08-04T10:30

There is a lot of misinformation about stem cells, growth factors, and peptides. Today I do some myth-busting so you can get the clarity on this subject.

"Your skin is constantly trying t...

14 Osmosis Wellness Health Transformation by Looking Through A Different Lens from 2020-07-28T10:00

We're taught to understand health in a very specific way, but you can achieve an Osmosis Wellness health transformation by looking through a different lens. I talk about holistic ways to heal yo...

13 Pandemic Insights from a Holistic MD from 2020-07-21T11:00

I share my pandemic insights as a holistic MD. I talk about what viruses are, how to strengthen your immune system, and tips to getting through this time.

"Do your own research." - Dr. Be...

12 Hyperpigmentation Solutions - Age Spots, Melasma and More from 2020-07-14T11:00

This show is about hyperpigmentation solutions - age spots, melasma and more. I talk about why these issues occur and how to fix them without using chemicals.

“Vitamin D is one of the mos...

11 How Hormone Toxins are Affecting Your Children (and You!) from 2020-07-07T10:30

Today, I talk about how hormone toxins are affecting your children (and you!) and the chemicals to avoid in order to stay hormonally healthy and safe.

"We need to protect our children and...

10 Microbiome/Probiotic Revelations - Secrets Critical to Your Health Part 2 from 2020-06-30T10:30

What do you need to do to support a healthy microbiome? I talk about Microbiome/Probiotic revelations and secrets critical to your health. This is part 2!

"Fix your system by cleaning the...

09 Microbiome/Probiotic Revelations - Secrets Critical to Your Health Part 1 from 2020-06-23T10:30

Your microbiome and gut health massively impact your skin and body. I talk about Microbiome/Probiotic revelations and secrets critical to your health.

"Your body wants to be the healthies...

08 Insider Secrets - Cosmeceutical Ingredients, Procedures and Devices Part 2 from 2020-06-09T11:00

Today, I talk about how cosmetic ingredients, procedures, and devices impact your skin. I also talk about lighteners for age spots, Vitamin A, and more.

"The sun is actually rejuvenating ...

07 Insider Secrets - Cosmeceutical Ingredients, Procedures and Devices Part 1 from 2020-06-02T11:00

Today, I talk about how cosmetic ingredients, procedures, and devices impact your skin. I also explain how cosmetic fillers and Botox influence your health.

“The truth is there for us to ...

06 The Top 5 Serums You Need in Your Skincare Routine from 2020-05-26T11:00

Today, I talk about the ingredients that I use to formulate the top 5 serums you need in your skincare routine, and how these serums replenish the skin.

“Your skin, like everything else, ...

05 Holistic Skin Mapping: What Your Skin is Trying to Tell You from 2020-05-19T11:00

Today, I talk about holistic skin mapping, and what's happening to the kidneys, adrenals, digestion, and other organs when specific skin issues arise.

“Today is your day to learn how to p...

04 The Science behind Internal Causes and Skin Health from 2020-05-12T11:00

Today I talk about the internal causes of skin issues, and what's going on with your organs when you have acne, psoriasis, eczema, melasma, and more.

“We can correct those cosmetic imperf...

03 Pandemic Skin Conditions from 2020-05-05T11:00

Today I talk about how to address the root causes of skin issues that you might be experiencing during quarantine - like rosacea, acne, and flaky eyelids.

"Your skin wants to thrive. It i...

02 How to Reverse Aging from 2020-04-28T10:30

Today I talk about how you can holistically reverse aging, how to refuel your skin to give it what it needs to look younger and how to repair your DNA.

"In order to permanently reverse ag...

01 Introduction to Ask Dr. Ben from 2020-04-28T04:38:45

Welcome to the Ask Dr. Ben podcast! Join me in uncovering industry shifting science and treatment protocols that are transforming the face of skincare.

“You've got to go to the source of ...