Preventing old lady hands,How much protein should we be eating daily - a podcast by Deanna Lyn

  You could do everything else right: eat the best foods for your skin, be up to date on the latest in anti-aging skin care and tirelessly slather on sunscreen -- but if you're neglecting your hands, all your efforts to harness the fountain of youth are for naught.You can always tell a women's age by her hands. Plus are you getting enough protein? "Protein is absolutely essential in our diets. It is used for growth and repair of muscles, increased satiety, and building enzymes and hormones,"

Join us on FB for more articles https://www.facebook.com/askthebeautyadvisor

Direct link to blog post here: http://thebeautyadvisorshow.blogspot.com/2016/02/how-much-protein-should-we-eat-plus.html
 

Further episodes of Ask The Beauty Advisor's Podcast

Further podcasts by Deanna Lyn

Website of Deanna Lyn