Episode 15 - Lee Chambers - Essentialise (Helping Entrepreneurs Live a Healthy Life) - a podcast by Kesiena Aaron-Efe

Lee Chambers is an experienced life coach who helps entrepreneurs find their health path with his wellbeing programs. His coaching experience is unique, as individual coaches bring their talents and methods to their sessions. His approach to coaching fuses the scientific performance aspects from sports coaching, the bounty of benefits from the world of neuroscience, with the wisdom of ancient philosophers. To put it simply, His coaching style works on deep, honest connection to unlock the potential that is inside everyone, but not always easy to identify. He then take you on a journey of understanding, allowing you to build on top of your self-discovery. He has an intense passion for optimising his vitality, through optimal movement, nutrition and sleep. He also has the same desire to optimise his mind, through learning, business, modern philosophy and ancient intelligence. He relish the chance to enrich his clients with these principles in their sessions and watching them foster a passion for them too.

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