When I'm Overthinking - a podcast by Amanda Bacon

If overthinking were an Olympic event, I’d have won several gold medals by now. I can laugh at myself, but I also know my overthinking can be problematic. 

 

My overthinking ramps up when life is pressing, when I’m up against a deadline, or when a relationship is in turmoil. I hash and rehash everything that was said, done, and is not yet said and... not yet done. 

 

I feel like I can’t stop the ruminations from filling my mind at all hours of the day — and especially at night.

Further episodes of At Night

Further podcasts by Amanda Bacon

Website of Amanda Bacon