When I'm Worried - a podcast by Amanda Bacon

For when you can’t stop thinking about it and you’re worried about the what-ifs and the what-mights. Worry tends to build up during the day and culminate at night, leaving us feeling more burdened and more exhausted. This 9-minute meditation set to music will guide you in laying down your worries so you can rest.

Further episodes of At Night

Further podcasts by Amanda Bacon

Website of Amanda Bacon