10 Min | Home Shoulder Workout (SETS AND REPS INCLUDED!) - a podcast by Jeff Cavaliere MSPT, CSCS

If you have just 10 minutes and want a home shoulder workout that will let you build big shoulders at home, then this is the video for you.

Further episodes of ATHLEAN-X™

Further podcasts by Jeff Cavaliere MSPT, CSCS

Website of Jeff Cavaliere MSPT, CSCS