6 BEST Triceps Exercises (ANATOMY BASED) - a podcast by Jeff Cavaliere MSPT, CSCS

from 2019-12-11T17:50

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In this video, I am going to give you the top 6, or as I like to call them, the Super 6 exercises to build your triceps. To make these selections, we first need to dive into the anatomy of the triceps and their function.