High Intensity “Bro-Science” (YELL WHEN YOU LIFT!) - a podcast by Jeff Cavaliere MSPT, CSCS

from 2017-04-26T13:00

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To scream or not to scream…that is the question. In this video, I’m going to discuss whether there actually is a place in your workout for amping up the intensity by unleashing the primal screams that would get you kicked out of Planet Fitness...