How to Build Your Upper Chest (NO FLYS | NO PRESSES!) - a podcast by Jeff Cavaliere MSPT, CSCS

If you want to build your upper chest and traditional chest exercises like incline bench press and incline flys are too uncomfortable because of a shoulder injury, then this video is going to be extremely helpful.

Further episodes of ATHLEAN-X™

Further podcasts by Jeff Cavaliere MSPT, CSCS

Website of Jeff Cavaliere MSPT, CSCS