Stop Doing Dumbbell Bicep Curls Like This! - a podcast by Jeff Cavaliere MSPT, CSCS

In this video, I’m going to show you the best way to do the standing dumbbell curl for bigger biceps and some other added benefits you may not have been aware of.

Further episodes of ATHLEAN-X™

Further podcasts by Jeff Cavaliere MSPT, CSCS

Website of Jeff Cavaliere MSPT, CSCS