Stop Doing Face Pulls Like This! (SAVE A FRIEND) - a podcast by Jeff Cavaliere MSPT, CSCS

While the face pull is simple to perform I’ve seen a lot of examples of people doing it incorrectly which will diminish the results you could be getting.

Further episodes of ATHLEAN-X™

Further podcasts by Jeff Cavaliere MSPT, CSCS

Website of Jeff Cavaliere MSPT, CSCS