World’s Most Dangerous Exercises! (BTN PRESS) - a podcast by Jeff Cavaliere MSPT, CSCS

Years back I threw the behind the neck shoulder press into my 5 worst exercises of all time, and buried it in my iron graveyard. Today, I’m revisiting this overhead press exercise variation to see if it needs to be dug up or buried even deeper.

Further episodes of ATHLEAN-X™

Further podcasts by Jeff Cavaliere MSPT, CSCS

Website of Jeff Cavaliere MSPT, CSCS