Podcasts by ATP Podcast
Weekly interviews and discussions on fitness, mindset, nutrition and everything else that makes life an adventure
Further podcasts by Josh Atkins
Podcast on the topic Fitness
All episodes
Ep 21 Deliberate Heat and Cold Exposure Protocols And Effects from 2022-06-09T07:44
Protocols For Deliberate Heat & Cold Exposure
Today l'll be covering the benefits of both deliberate heat and cold exposure.
I'll list 8 differe...
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Ep 20 Ben talks all thing habits, how to identify the bad and work on the good from 2022-02-14T07:36
Ben lets us know how to break down and identify bad habits, then with the right plan, build up good ones.
No one habit has a time frame for becoming a normal part of the day as ben e...
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Ep 19 Ameer - Opening his Gym in mind 2019 until now, has spent more than half that time closed due to the lockdown. But this hasn't stopped him pivoting and providing exercise to his local community nor has it dampened his passion within the field from 2021-10-11T11:50
We talk about all things Melbourne lockdown and how that has caused Ameer to pivot from a bricks and mortar business to an online one until it's time for gyms to reopen.
Ep 19 Ameer - Opening his Gym in mind 2019 until now, has spent more than half that time closed due to the lockdown. But this hasn't stopped him pivoting and providing exercise to his local community nor has it dampened his passion within the field from 2021-10-11T11:50
We talk about all things Melbourne lockdown and how that has caused Ameer to pivot from a bricks and mortar business to an online one until it's time for gyms to reopen.
Ep 18 Ben - New business, study, training, mindset and goal setting! Not to mention some really trash banter! from 2021-09-07T17:48
A lot has happened in 18 months, we chat all things business, goals and setting them, mindset and some opinions as well
You can find Ben at
IG: ben_mayfiel...
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Ep 18 Ben - New business, study, training, mindset and goal setting! Not to mention some really trash banter! from 2021-09-07T17:48
A lot has happened in 18 months, we chat all things business, goals and setting them, mindset and some opinions as well
You can find Ben at
IG: ben_mayfiel...
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Ep 17 Desha rips into what drove him to success and the tough lived lessons he has faced. from 2021-08-23T15:06
We all shit the bed during our time, it's what you do after the fact that prevents you from doing it again. Desh runs us through what it was like growing up a minority in the late 90s early 00...
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Ep 17 Desha rips into what drove him to success and the tough lived lessons he has faced. from 2021-08-23T15:06
We all shit the bed during our time, it's what you do after the fact that prevents you from doing it again. Desh runs us through what it was like growing up a minority in the late 90s early 00...
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Ep 16 Dane talks all things veteran support through the amazing work his company is doing, Survive To Thrive Nation STTN from 2021-07-19T00:00
We are all hearing and witnessing the lack of support that our veteran community is receiving at the moment. But what we may not see is the tireless work that's being put in to aid them in ass...
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Ep 16 Dane talks all things veteran support through the amazing work his company is doing, Survive To Thrive Nation STTN from 2021-07-19T00:00
We are all hearing and witnessing the lack of support that our veteran community is receiving at the moment. But what we may not see is the tireless work that's being put in to aid them in ass...
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Ep 15 Cam talks footy, fitness and how it was both pre and post lockdown not being in his own country from 2021-03-15T13:18
You can find Cam at @camflavell and @camflavellfitness don't forget to tag and share @atp.podcast you can find Josh at @joshjatkins
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Ep 15 Cam talks footy, fitness and how it was both pre and post lockdown not being in his own country from 2021-03-15T13:18
You can find Cam at @camflavell and @camflavellfitness don't forget to tag and share @atp.podcast you can find Josh at @joshjatkins
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Ep 14 Scotty talks to us about what has happen over the past year, laying the gold nuggets down thick! from 2021-01-11T15:47
A lot has happened over a year from the time of recording. Scotty has big news, big ideas and bigger goals. Make sure you have those ears clean and ready to listen because this man is a wealth...
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Ep 14 Scotty talks to us about what has happen over the past year, laying the gold nuggets down thick! from 2021-01-11T15:47
A lot has happened over a year from the time of recording. Scotty has big news, big ideas and bigger goals. Make sure you have those ears clean and ready to listen because this man is a wealth...
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Ep 13 Ben&Dalt talk us through how lockdown changed the parameters of comp prep but the goal remained the same. from 2020-07-17T10:12
Lockdown wasn't an excuse to stop, it just meant that comp prep had to change to suit the circumstances
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Ep 13 Ben&Dalt talk us through how lockdown changed the parameters of comp prep but the goal remained the same. from 2020-07-17T10:12
Lockdown wasn't an excuse to stop, it just meant that comp prep had to change to suit the circumstances
Listen
Ep 12 Troy Randall from Pain To Performance walks us through what it's like to be a Myotherapist and the places it's taken him. from 2020-05-14T04:00
From finding his passion and direction at a young age, Troy has been working towards being able to help people in the same way he was helped through an injury when he was young age.
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Ep 12 Troy Randall from Pain To Performance walks us through what it's like to be a Myotherapist and the places it's taken him. from 2020-05-14T04:00
From finding his passion and direction at a young age, Troy has been working towards being able to help people in the same way he was helped through an injury when he was young age.
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Ep 11 Setting national records in womens bench press and smashing goals, Hani is one of the most motivational people you will ever listen to. from 2019-07-25T00:00
Setting a new Australian bench press record of 113Kg, only months after having a torn pec minor and coming off the back of a 5 year struggle to have her legs broken and reset into place from a...
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Ep 10.2 Round Table fitness industry trends with Dalton Franke&Ben Mayfield-Smith from 2019-07-04T00:00
We talk about all things fitness from where they were to how that are now and where we think they are going.
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Ep 10.1 Round Table Nutrition in fitness with Dalton Franke&Ben Mayfield-Smith from 2019-06-27T00:00
We chat all things nutrition within fitness.
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Ep 9 Paving the way for women in sport and hitting sixes, we talk cricket and life with Georgia Prestwidge from 2019-06-13T08:01
Leading the way for the new generation of young women coming through the ranks, Georgia has been at it for a few years now and still have a long time left in her.
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Ep 8.2 We continue the conversation into comp prep, the since and the reasoning behind it with Ben&Dalt from 2019-05-23T00:01
Get ready to have your mind blown when Dalton drops the biggest truth bomb you need to hear about sleep and the inspiring story behind Ben and his tragic accident.
<...
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Ep 8.1 The Road To The 2019 Arnold Sports Festival Australia with Ben Mayfield-Smith&Dalton Franke from 2019-05-16T00:01
Get ready to have your mind blown when Dalton drops the biggest truth bomb you need to hear about sleep and the inspiring story behind Ben and his tragic accident.
<...
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Ep 7 We chat all things nutrition and dietetics with Claudia Cramer from 2019-05-02T06:46
Claudia chats to us about how she found her passion for nutrition and what it took for her to be where she is now in her professional life.
You can find Claudia at <...
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Ep 6 From being an athlete to being forced to step back due to illness and resulting in an identity crisis to now having clear direction and purpose in life. Lyss chats about that and everything else in between. from 2019-04-26T16:55
When you identify yourself with the sport that you love and work so hard in. It gets very real very quick when you are no longer able to compete in anymore.
This is ...
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Ep 5.2 Knowing what's important in life has set up a winning combo with Kath Challands from 2019-04-18T00:05
To get in contact with Kath
M: 0406729042
E: kathchallands@gmail.com
IG: @kathchallands & @brisfitbykath
FB: Kath Challands
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Ep 5.1 The life changing ability of always being able to find the sliver lining in any situation with Kath Challands from 2019-04-11T00:05
To get in contact with Kath
M: 0406729042
E: kathchallands@gmail.com
IG: @kathchallands & @brisfitbykath
FB: Kath Challands
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Ep 4 From karate world champ to all star dad, we dive into not only what it takes to be a champion of a sport but a champion of business as well with Tony Duncan from 2019-04-04T06:54
You can contact Tony at
tony.duncan@astutefinancial.com.au
www.astutefinancial.com.au
search: astute east brisbane
0413782416
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Ep 3 From being made redundant at 18 to starting his own company and netting millions less than 3 years in, we discuss how this changed his perception of wealth and happiness with Simon Vidulich from 2019-03-28T00:05
Simon talks about how his perception on wealth has changed over the years from beng a focus on money, to a focus on quality time with family and close friends and how he's implemented this int...
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Ep2 Learning from mistakes is one of Jared's big takeaways in life, but its not a mistake that has taught him the most. from 2019-03-21T00:05
When Jared was diagnosed with a serious illness it rocked his world but taught him what true humility was.
Since then, Jared has started a charity that brings people with various ill...
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Ep 1 Stepping away from a"successful"job to focus on Health, Family&Wealth with Scotty Kelly from 2019-03-14T14:46
If you're a fan of mindset/ motivational one-liners than the king of the gold nuggets Scott Kelly is sure to get you pumped.
Scotty talks of how upon reflection the current role and...
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