Episode 30: Meditation and mindfulness for the first responder with Jessica Sasser, RN - a podcast by Austin-Travis County EMS System Office of the Medical Director

Jessica Sasser, RN, is one of the amazing staff at our public safety wellness division which supports the physical and mental health of Austin/Travis County EMS and Austin Fire Department. In this episode she discusses meditation and how it can be useful to the first responder. Hint: it doesn’t just make you feel better, it… Continue reading Episode 30: Meditation and mindfulness for the first responder with Jessica Sasser, RN

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