032-Interview with Fitness Guru Joe Bonington from Joes Basecamp - a podcast by Gill & Tim Savage

from 2017-07-12T10:00

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In this July bonus episode we talk to Joe Bonington, from Joe's Basecamp in Sydney. Hiking is not just about equipment, you also require a degree of fitness to ensure you get the best out of your planned adventure. We were lucky enough to interview Joe and talk on what you need to do to prepare from a fitness perspective for your hikes and other outdoor adventures. You can easily hear Joe's passion for helping his clients come though in the interview and we both left his facility feeling invigorated and we didn't even do any exercise!

Further episodes of Australian Hiker

Further podcasts by Gill & Tim Savage

Website of Gill & Tim Savage