057 Nutritition on the Trail - a podcast by Gill & Tim Savage

For most hikers feeding themselves on short camping and hiking trips, even for a few days, is something that we can easily manage without too much problem. But what happens when we undertake big excursions ranging from strenuous single day trips to multi-week trips. In this podcast episode I talk with Canberra based nutritionist and dietician, Lisa Donaldson from FEED Inc about nutrition on the trail and what we can do to look after ourselves.

Further episodes of Australian Hiker

Further podcasts by Gill & Tim Savage

Website of Gill & Tim Savage