Episode 120: Health Coach or Nurse Ratched - a podcast by Avishai El

Avishai discusses how food, primarily nutrition plays a major role in mental health.  She shares her personal story about what can happen when one aspect in life, that being mental wellness is ignored.  Avishai talks to a special guest who not only lost 14 lbs. in 5 weeks, but changed her mental, emotional, physical, + spiritual health for the better.

 

Holistic Health Coaching

www.avishaiel.com/services-1/

Further episodes of Avi Unfiltered

Further podcasts by Avishai El

Website of Avishai El