Episode 128: Is It Possible To Eat Stress Away? - a podcast by Avishai El

Avishai discusses how many people are taking prescription drugs and medications for stress, anxiety, and depression.  She shares her experience with these three things and talks about sick care vs. health care.  She gives an overview of what foods contribute to stress, shares progressive solutions in getting rid of stress, and gives a recipe that you can incorporate into your daily life.

RESOURCES:

Get Rid Of Stress:

https://youtu.be/vZrTRUuoma4

 

Webinar:

https://www.avishaiel.com/registration-page/

 

Notebooks:

https://amazon.com/s?k=Avishai+El&i=stripbooks&ref=mw_dp_a_s

 

 

 

Further episodes of Avi Unfiltered

Further podcasts by Avishai El

Website of Avishai El